CSCQ QiGong in Brunei Darussalam

壬辰年春節聯歡會 Ticket for 2012 Chinese New Year gathering

2012-02-05T16:27:00.001+08:00

2012 壬辰年春節聯歡會將在馬來奕Sutra Biru舉行，時間為3月10日（星期六）晚上7:00pm 。

Ticket is available for public now.
You may contact me for the ticket.

福气-my astro大合唱

2012-02-05T11:32:00.000+08:00

也是我們要在2012年3月10日要唱的大合唱歌曲：

一代宗师赵金香老师:

2009-11-27T21:41:00.001+08:00

Source：http://bbs.qgren.com/viewthread.php?tid=34124

一代宗师赵金香老师:

生于（1936.10)去世于(2009.11.6)生于山东陵县一农家，亲族乡邻多善气功、武术。高小毕业后，1953年6月通过招工考试到北京就业。1955年患肺结核胸膜炎，1956年又患浸润型肺结核，经常吐血，打针服药，时好时坏，到1962 年后，针药已无作用，发展成慢性纤维空洞型肺结核，外加支气管扩张和肠结核，咳血一次就半痰盂、两肺充满病灶，失去手术的条件、医院拒绝住院治疗。

1962年冬，他住进位于北京“八大处”的工人疗养院，开始学刘贵珍的内养功静功。说也奇怪，赵金香一人坐就很快入了静，练功结束后非常舒服，便把练气功作为养生要术，八个月后病情明显好转，出院后仍坚持练功持续八年，病魔终于步步退却。

1971年赵金香大病之后回到家乡，遇到一位对气功很有造诣的本家兄长，在其亲传指教下，练气功大有精进。以后又多方拜访名师高手、气功前辈，如北京的郭林、杨梅君，李维鲲、甘肃的李少波、上海的赵伟、北戴河的刘贵珍、浙江的江波、山西的王吉峰等老师，深受其益，增进了气功知识和水平。

上述求师访友活动、也促进了他《鹤翔庄功法》的编著。赵金香在练功养病阶段，结合学习中、西医学和气功理论、针对自身病情需要，编排了一些零星功法，这为以后鹤翔庄的五节动功提供了坚实基础。赵金香受益于气功，决心用气功救助他人的危难。终于完成了鹤翔庄的草创任务。

1980年10月12日此功经北京气功科学研究会批准，向社会公开传授，并受到社会广泛重视和群众的支持，于是迅速普及开来，很快成立了北京鹤翔庄气功辅导总站。其后在中华气功研究会和国家体委的支持下，不少省、地、市、县相继成立了鹤功辅导组织，对鹤功的普及起了重大的促进作用。

为适应群众练鹤功需要1981年北京市气功科研会的《气功学术论文选编》介绍了鹤翔庄；1982年3月至10月又由《体育报》连载了鹤功第三次修订稿和鹤翔庄专集《气功的妙用》，印数达270万册。1984年河南印刷了内部发行的《鹤翔庄功法新编专集》；1985年又在福建印发了内部发行的《鹤翔庄功法问答》。1983年3月在北京召开了鹤翔庄气功首届学术交流会、并印发了该会成果的《资料汇编》两册。

赵金香还多次主持举办全国性的辅导员学习班，如：1980年11月在北京工人体育场举办学习班；1982年12月在北京香山昭庙举办全国辅导员学习班；1983年5月在怀柔举办辅导员学习班；1983年8一11月在通县举办了全国辅导员提高班等。举办这些学习班之后，在广大辅导骨干的努力下，鹤功便在全国普遍开花。据不完全统计，练功学员曾达450万人，1984年总结经验修订功法后。又多次举办全国性学习班、提高班，全国各地学习鹤功的人数发展到近千万人。

1986年由北京出版社出版《中国鹤翔庄气功》，由新华书店向国内外公开发行。1987年由中国电影出版社和香港一个出版社出版了《中国鹤翔在气功》、还录制了教学录相片，向国内外公开发行。1987年12月由北京出版社出版了《赵金香二步功一一中国自在气功》。在我国港、澳地区和欧、亚、美洲的几十个国家都有鹤功的支持者和习练者。赵金香为中国气功科研会名誉理事，十二省市气功科研会和《气功与科学》社的顾问。香港鹤翔庄气功学院名誉院长、新加坡鹤翔庄气功学院总顾问，美国鹤翔庄气功协会永远名誉会长。

他的大恩大德将永远留在我们心中!赵老师一路走好!

敬爱的赵老师就这么的离开了我们。。。

2009-11-16T10:54:00.000+08:00

Memory of our 宗師。趙金香宗師。Who pass away on 6th-Nov-2009.

I found quite a number of links regarding this incident.

敬爱的赵老师就这么的离开了我们。。。

I like this student saying:
刻苦锻炼，努力工作，弘扬先天混元养生法是追思恩师的最好途径。
from: 小平的Blog

我想敬爱的赵金香恩师的舍利才是重點：

Some picnic photos

2009-07-28T10:01:00.010+08:00

Some more photo taken during 15-July-2009 Labi Picnic:

和那威果園主人合影：

The group photo on the small Labi fall 在小瀑布的團體照:

The man team 男人幫：

Picnic at Labi

2009-07-16T08:28:00.003+08:00

We went to Labi for picnic, there is the photo I have taken:

Should be 39 photos, I will tried to add on back.

After lunch we also visit the farm.

Wedding day

2009-07-07T10:08:00.002+08:00

Attending QiGong friend's son wedding dinner.

Taken some photos.

I was in the photo!

2009-06-21T08:59:00.002+08:00

I was in the photo!

Photo taken 18-6-2009 8:21pm:

庆祝双亲节聚会

2009-06-19T14:26:00.003+08:00

我们在2009年6月18日在练好3节功后就开始我们的庆祝会。

More photos on HERE.

Wow! I was on in the photo. Waiting for teacher Lu pass me the photos.

Did not go to practice

2009-06-08T20:08:00.001+08:00

1WU:4:30 2WU:6:02 MQG:1,2,4

I though I will go to QiGong practice tonight but still no going, felt a bit tired.
Really quite long time did not go to group practice.
Hope I can go very soon.

Yearly QiGong Member Meeting

2009-04-12T07:19:00.000+08:00

1WU:5:55 2WU:6:15 C

Today will go to Bandar Seri Begawan for attending our yearly "QiGong member meeting".
Will start our journey at 8:00am in the morning. After the meeting, there is a lunch providing by the authority. Then we will have a discuss session between Kuala Belait QiGong student with BSB QiGong student.

After then we will have some shopping.
Hope we back home a bit earlier. Not too late.

硬氣功

2009-04-09T15:22:00.000+08:00

Found this special movie regarding 硬氣功. As user disable the embedded code, so I just post the link:

http://www.youtube.com/watch?v=ybhAE5IhOis&feature=PlayList&p=7882F4BBCFE1D746&playnext=1&playnext_from=PL&index=8

Teochew Song~潮州歌～氣功

2009-04-08T12:19:00.002+08:00

Our QiGong teacher found this song on Singapore QiGong website.
Now I am showing to you:

Monday QiGong practice

2009-04-07T07:34:00.000+08:00

LNQG:T1,2,3 KZMMG QGM WU:4:54 C QG:1~5

Went to QiGong practice again. SMS to Mei and she reply may go, but I knew she will not going if she said "may be". Anyway, hope to see her on Thursday as I decided not to go today as I will go to chapter.

There were about 25 students including 3 new students came last night. Finished practice at 9:13pm.

Watching Taiwan 超偶 Super Idol for about 15 minutes.
Read through the information which my niece brought back from PC fair. Not many information and the price was more or less the same.

Back to practice QiGong last night.

2009-04-03T07:36:00.001+08:00

1WU:6:38 2WU: 6:42 C LNQG:1~5 QGM

Back to practice QiGong last night.
Seem all the thing is fulfil and arrange nicely, so have to go, I told myself.
Cannot be so lazy again and again.

Feeling good although there was only about 20 students attend last night practice.
Everyone welcome me back.
I hope I can be back to normal practice, non stop.

I've done the QiGong Meditation too, quite quite long did not do that.
Finished the practice around 9:00pm.
Watching the unfinished movie: 新海神号历险记 Kurl Russell acting:Poseidon.
I think it was a old disaster movie. Poseidon is a very big cruise. Good movie anyway.

Slept at 10:24pm.

感人的真实故事 --- 网络流传 (来自一名记者)

2009-04-02T15:26:00.000+08:00

Source: Forwarded email

當你步入生命終點，不能走、不能講、不能想、不能吃喝，

只能靠呼吸器，就快閉眼長逝，醫生告訴你，只剩最後一次機會，給你最後兩小時，回到你以前熟悉的世界，你最想做什麼？

至今看到那張照片：闃黑的電影院，一個骨瘦如柴的癌末病人，旁邊一個哭紅雙眼的女兒，和背後一群不斷拭淚的親友，總會一陣鼻酸。他，在生命最後一刻，選擇包下戲院，陪一對兒女和癌症病童，看最後一場電影∼一場悲傷的史瑞克。

那天上午，睡夢中被朋友的電話叫醒，她說，有個朋友末期癌症，快死了，中午包下天母美麗華戲院，陪家人看史瑞克第三集，親友互傳簡訊，希望大家作陪，去看他最後一眼。我趕緊通知攝影，連忙換裝，從木柵搭計程車，花了四百多元飆到天母，見證這段不朽的愛。他，卅八歲，是自營廠牌的男裝業者，就在創業維艱，公司營業額好不容易突破一億元，有天突然腹瀉不止，原本不以為意。

身高一百八十公分，體重九十幾公斤的他，就像史瑞克一樣壯，健保卡只用過兩次，都是洗牙，從未生病，唯一例外是當兵時曾檢查Ｂ型肝炎帶原，但不曾有過異狀。沒想到，到台大醫院檢查，醫師宣判，他已肝癌末期，最多只剩六個月生命，原來他是因為癌細胞太大，壓迫到胃才腹瀉不止。這個青天霹靂，讓他一夜瘦了三公斤此後三天不吃、不說，神情呆滯，無法接受上帝開他這個玩笑。

「我不偷不搶，認真過每一天，為何死神選上我？而不是那些壞人？」嬌小的太太，更是傷悲。

事事依賴老公的她，就讀高職時，和讀五專的老公聯誼，姻緣線從此把們牽在一起，認定彼此是今生廝守的那個人。她等他退伍，成了他的新娘，婚後一兒一女相繼問世，夫妻倆聯手創立男裝公司，就像童話故事，一家四口從此過著幸福快樂的生活。

他愛孩子，堅持給他們最好的，讓他們念昂貴的私立小學，由於校車只到山下，距離他們位半山腰的家還要走一段山路，平時都由他跟太太輪流開車接送兒女；寒暑假，會安排兒女到國外遊學，他暗自打算，大兒子若對服裝有興趣，將來要送到義大利留學，繼承家業。

他不像一般商人，下班後幾乎從不喝酒應酬，都把時間留給家人，假日常陪孩子看電影，超愛史瑞克的女兒尤其黏他，一回到家，就像無尾熊般跳到爸爸身上，史瑞克前兩集一上映，就吵著要爸爸帶她去看。在她心中，高壯的爸爸就像史瑞克一樣可愛，說要爸爸抱她到一百歲。這完美的一切，都因無情的癌症被打碎了。

醫生說，他的癌細胞太大了，化療無用，無法換肝，只能等死。

他捨不得拋下嬌妻幼子，不肯向死神束手投降，夫妻到對岸展開換肝之旅，從上海、天津到廣州，終於如願換肝。無奈癌細胞不放過他，兩個月後又轉移到骨頭、脊髓，再從肺臟一路蔓延到大腦，到最後已無法行動、言語，一天平均要劇烈嘔吐廿多次，只能打嗎啡止痛，靠打點滴維生。戰到最後一兵一卒，去年端午節他決定轉到台北榮總安寧病房，打算有尊嚴地離開。

女兒有次到麥當勞吃速食，附贈一個史瑞克玩偶，回病房告訴爸爸，她想看史瑞克三，他記在心裡，偷偷詢問主治大夫，他能否離開安寧病房陪兒女看最後一場電影。醫生告訴他，依其身體狀況，頂多只能離開醫院四、五十分鐘，但為了完成他的心願，醫生每天為他安排特訓，讓他試著將瘦到四十公斤不到的孱弱身軀，從平躺的病床移至輪椅，第一天五分鐘、第二天十分鐘、第三天廿分鐘...眾人努力讓他能陪兒女看完一個半小時的史瑞克三。堅韌的愛，讓他辦到了。

他不想麻煩親友，臥病在床這兩年，偷偷躲起來和死神搏鬥，直到生命最後階段，他才通知親友，希望見最後一面，感謝今生有緣相識。那一天，中午十二點不到，大家接到他的簡訊，紛紛趕到戲院，醫院更是做好萬全準備，由醫生、護士用擔架把他抬進戲院，架上點滴，蓋好棉被。他勉強睜開雙眼，雖然說不出話，但看到親友、妻兒都在身邊，他很激動，淚水一直在眼眶打轉；電影還沒開演，很多親友早已哭紅雙眼。

史瑞克上演以來，這絕對是笑聲最少的一場。黑暗中，擔心的親友，眼光不時移向他。其間他多次嘔吐，醫生趕緊打開手電筒幫他加藥，他的生命，如燈光閃爍飄搖，大家很難專心觀影，生怕他就此斷氣。電影結束時，史瑞克的老婆費歐娜生了三個小妖怪，又是一段新生命的開始。但一落幕，看到奄奄一息的癌末爸爸，大家又不禁鼻酸落淚，上前為他們一家四口打氣加油，小女兒已泣不成聲。

螢幕上的史瑞克，若看得見台下這家人，可能也會掉淚...。

我從未像這一天，那麼痛恨當記者！

因為我要強忍住淚水，向當事者問到更多故事，不能只是默默哀傷。這是多麼殘忍的行業。

我也從未像這一天，覺得當記者，是如此幸福！

因為我有幸目睹至性至情的人生悲劇，能靠著我的筆，感動世人，喚起大家心中的愛。

隨行年輕的攝影記者，應該也是天人交戰，但他有義務拍好這動人的一幕，昭告世人，珍重健康，好好愛惜身邊的人。我不想破壞現場氣氛，只用數位相機，隨著攝影拍了幾張照片，並未打擾這家人。直到散場，我才趕到榮總，取得體諒，專訪癌末爸爸的另一半，聽她娓訴說一切。

「剛開始，女兒經常躲在棉被哭，問我怎麼辦，以後就要沒爸爸了。我告訴她，我也同樣快失去老公了，沒關係，還有媽媽在，以後我會陪妳躲在棉被裡哭。女兒於是漸漸釋懷，找到堅強活下去的力量。」聽到這段話，我終於忍不住陪著她掉淚。

看著昔日合照健壯的丈夫，如今皮包骨，她心疼不已，告訴兒子「別人的蠟燭可以燒十二小時，爸爸卻只燒六小時，是因為他燒太快、太亮了！你將來一定要獨立，像爸爸一樣，每天都過得很充實、負責，這才是生命。」

傍晚，搭捷運回去，到寫稿，我眼淚一直流個不停。

隔天，他的照片登上頭版，感動了很多人；至今想起當天情景，我還是很想掉淚。

一周後，他安然離去，臨終前一再對老婆說「對不起」，並引用電視上一對夫妻在雨天共乘遊覽車出遊的保險廣告：「如果可以，我也寧願與妳白頭偕老，然後讓妳先走，悲傷由我來背，無奈...。」

史瑞克三DVD上架有一陣子了，每次到出租店，我都猶豫要不要租回家。

去年暑假，在電影院看過史瑞克三，但完全不記得情節，連可愛的小史瑞克長什麼樣，都沒印象了。

因為戲外的人生，比戲內動人；戲內上演喜劇，戲外卻是悲劇，但這悲劇，卻又蘊藏無比生命力。

「他是天上的月亮，同時照亮了我們每一盆生命之水！」

那天電影開場前，主治醫師致詞說的話，我永遠記得。

Cancer -prevention and treatment 癌症预防與治療

2009-04-01T18:17:00.000+08:00

Source: Forwarded email.
Be aware that all information is from internet, please consult your doctor for more information.

Under weakly alkaline condition, cancerous cells are not able to grow, or even to survive.
在弱鹼性體質的狀態下，癌細胞是無法生長、甚至是無法生存的。

These are real cases which are very important. Please read patiently and pass this on. Even if you had read it, you should read it again, especially the list of acidic and alkaline food stuff... It's best to read it several times and remember them. Please read this article in full patience. It helps to improve and maintain your health.
實案例，很重要，請耐心看完，請轉寄哦! 即使看過了還是要再看，尤其下面的酸鹼性食物最好多看幾次，就可以記住了。請耐心看完這篇文章，對自身健康很有幫助。

About 30 years ago, a Mr. Zhang who worked in the Public Sales Department of a Taipei Brewery, sat for Overseas Study Selection Examination, and passed with flying colors. Before leaving, unfortunately, the medical examination at a public hospital discovered that he had a tumor growth in his lung about the size of a child's fist. Thus, he was not able to make the overseas trip for further study.
三十多年前有一位服務於公賣局台北啤酒廠的張先生，參加該啤酒場選派技術人員到國外深造的考試，以優異的成績及格。在出國前經某公立醫院體檢發現，罹患有像小孩拳頭大小的肺部腫瘤，因而不能出國。

Mr. Zhang was very disappointed. He thought that diagnosis could be wrong. So he went for a 2nd check-up in another hospital but the result confirmed that there was no error in the previous diagnosis. The young Mr. Zhang was in great despair after the confirmation. He made several calls to Mr. Wei, his old classmate who was the Mayor's secretary of Huangsun County , Taidong County Government.
張先生非常失望之餘，一直懷疑診斷有誤；於是再到另一家醫院檢查，結果還是證實原來的診斷並無錯誤。當時年輕力壯的張先生得到這樣的絕症，在人生絕望之餘，多次打電話給當時任職台東縣政府黃順興縣長機要秘書的魏姓同學。

On hearing the bad news, Mr. Wei rushed to Taipei to see Mr. Zhang on Sunday. Mr. Zhang briefed Mr. Wei in detail about his despair and pessimism, and entrusted his friend regarding his affairs after his death. It happened that Mr. Wei was a good friend of Dr Lu Geling, who in 1949-55 was in charge of the Maijie Hospital , and was a researcher and specialist in cancer.
魏姓同學便利用星期日趕到台北和張先生見面，張先生向魏同學詳述相關絕望的詳情和悲觀感受，並請位同學協助其後事，恰逢魏同學與前任馬偕醫院院長1949－55年專精於癌症臨床研究的呂革令博士係知交好友。

He suggested to Mr. Zhang to seek Dr Lu's treatment immediately. Mr. Zhang initially refused to consult doctor anymore as the result might add further misery to him. But Mr. Wei said that he had called Dr Lu and made an appointment with him. So Mr. Zhang felt obligated and went with Mr.. Wei to meet Dr Lu.
當即建議前往訪求呂博士醫治，起初張先生說不願再看醫生，以免徒增傷悲；但魏同學說先前已以電話請教過呂博士並安排好時間，張先生只好偕同前往呂博士住處造訪。

When meeting Mr. Zhang, Dr Lu said: " Mr.. Wei is my best friend and he has introduced you to me. We are fated to know each other. Let me ask you do you know why is that cancer is referred to as terminal illness?" Both Mr. Zhang and Mr. Wei did not know how to answer.
呂博士和張先生見面就說：「魏先生是我的好友，介紹你和我認識是我們緣份，感謝。我請教你：『癌為什麼叫絕症，你可知道嗎？』張先生和魏先生都不知道如何作答。」

Dr Lu explained: " There are only 2 approaches so far to treat cancer today. The 1st is to destroy the source of the disease.... The 2nd is to increase the immunity to fight the disease.. But the strange thing is that, whether we use Cobalt 60 or other drugs to destroy the cancerous cells, before they are killed, the good cells are destroyed first.. On the other hand, no matter what nutrients or supplements we use, before the good cells have a chance to absorb them, the cancer cells have taken them up. This simply speeds up the growth of cancer. Therefore, both approaches are doomed to fail, that is why cancer is terminal."
呂博士又說：「人類醫治癌症到目前為止只有兩條路，第一條路是消滅病源，第二條路是增加抵抗力。但很奇怪的是，癌無論用鈷60或其他藥物去消滅癌細胞，可是癌細胞還沒被消滅，好的細胞卻先被殺死。另無論用什麼營養、補藥，好的細胞還未吸收，癌細胞卻先吸收、讓癌長得更快；因此可說上述兩條路都行不通、所以叫絕症。」

Dr Lu continues: "Human beings are the most intelligent creatures and they had successfully put men on the moon . But why there is no one ever questioned the above 2 approaches for cancer treatment which lead to ultimate death, and try to look for a 3rd approach? When I was conducting clinical research in Majie Hospital , I had many opportunities to work with many colleagues who had assisted me in the hospital. I found out that the blood tests of cancer patients showed 100% acidic results.
呂博士又說：「人類的聰明連登陸月球也都已經成功，但為什麼沒有人去懷疑上述兩條治癌的路是在鑽牛角尖，另外找第三條路？我以往在馬偕醫院做癌症临床實驗，並得院內各部同仁協助的機會，我發現癌症病人血液檢查的結果百分之百都是酸性反應。

Those Buddhist monks and nuns who are long term vegetarians and live very close to Nature, their blood are prevalently weakly alkaline and none of them has yet been detected of any cancer illness. Therefore, I can boldly concluded that under weakly alkaline condition, cancerous cells are not able to grow, or even to survive.
長期素食、且生活接近自然的佛寺僧尼，由於體質都偏屬優質弱鹼性，所以尚沒有發現罹患癌症的病例。因此我大膽的斷定在弱鹼性體質的狀態下，癌細胞是無法生長、甚至是無法生存的。

Mr. Zhang, I would suggest that starting from now you must reduce your intake of the acidic meaty dishes. Consume more alkaline food. Also you can take green algae and soup made from water chestnuts with skin. Modify your physical condition, and try seriously to have a regular life style which is close to Nature.. If you live for another 5 years, you should have no further problem. Best of luck."
張先生我建議你從現在起少吃酸性的葷食類，多吃鹼性食物，另外可吃綠藻和帶殼菱角湯，改變你的體質，並勵行接近自然的良好生活規律；如果五年內不死、你就沒問題了，祝福你。」

Mr. Zhang followed Dr Lu's suggestion and was serious in changing his eating habits. Every day, he ate green algae, drank chestnut soup, became optimistic and did an appropriate amount of exercise. One year later, he went back to the same public hospital for a check up. It was found that the tumour not only did not increase in size, but was also skrinking. It's a miracle to the hospital staff who examined him. Five years later, the tumour had shrunk to almost disappearing stage. Now after almost 40 years, Mr. Zhang's health is totally normal, and is living a very pleasant life.
張先生依照呂博士的建議，認真改變吃的習慣，每天又吃綠藻、喝菱角湯，樂觀加上每天適當的運動，一年後再到同一公立醫院檢查結果，發現腫瘤不但沒有長大、反而已呈現萎縮狀態，遂令醫院檢查人員驚為奇蹟，五年後竟完全處於萎縮、至近於消失狀態。經過了將近四十年歲月，現在張先生的健康情況完全正常，生活起居甚為愉快。

After Mr. Zhang's case, a Mr... Chen Tianshou, who was previously Head of the General Administration of the Taidong Provincial Hospital , was also diagnosed with lung cancer. When Mr. Wei knew about it, he told Mr. Chen what Mr. Zhang had gone through. Mr. Chen started to follow Dr Lu's recommendation of changing his physical condition.. Just like the case of Mr. Zhang, he was able to recover fully from the cancer.
繼張先生之後，有位前台東省立醫院總務課長陳添壽先生，同樣得到肺癌；魏先生得知後將張先生的經過轉告陳添壽先生，陳先生乃依照呂博士的建議進行改變體質，結果與張先生同樣癒癌症。

At that time, Dr. Lu and his family had migrated to the United States . When he returned to Taiwan and met up with Mr. Wei, he was told of the 2 cases of Mr. Zhang and Mr. Chen. Mr. Wei suggested that let both of them make detailed briefings in person, so that Dr. Lu could publish a report on this self-curing method.
那時呂博士全家已移民美國，事後呂博士回來台灣再與魏先生見面時，魏先生將張先生和陳先生的經過告訴呂博士，並提議由他們倆位親自向呂博士陳述，請呂博士發表其改變體質之自療成果報告。

Dr Lu very humbly replied: 'I am too old and I do not have any clinical records of the cases.. Please tell your friends and relatives, if they agree, please continue and spread the words to others"
呂博士謙虛地回答說：我年事已大，且沒有臨床紀錄不能做為成果。請魏先生轉告親友，如果友人認同的話，請他們繼續做體驗並廣為宣導。

One should take care of oneself and also should be caring about others. 85% of cancer patients are having acidic condition in their physical bodies.
關心自己也要關心別人，85﹪癌症病患屬於酸性體質。

Blood of healthy persons is weakly alkaline in nature, with a pH of about 7.35 to 7.45.
健康人的血液是成弱鹼性的，約是pH7..35〜7.45左右。

Babies' blood is also weakly alkaline.
嬰兒也是屬於弱鹼性的體質。

As adults age, their bloods become more acidic in nature.
成長期的成人有體質酸化的現象。

According to a study of body fluid of 600 cancer patients, 85% of the patients are in acidic physical condition. Therefore, how to maintain the weakly alkaline nature of our body is the 1st step from kee ping oneself from illness.
根據一項六百位癌症病人體液分佈的研究，顯示85﹪癌症病患屬於酸性體質。因此，如何使體質維持在弱鹼性就是遠離疾病的第一步。
Acidic physical condition manifests itself in following ways:
酸性體質的生理表徵:

1. Skin without luster..
1...皮膚無光澤。

2. Athlete's foot.
2.香港腳。

3. Feeling tired even after a little exercise, and feeling sleepy the moment one gets into a bus.
3.稍做運動即感疲勞，一上公車便想睡覺。

4. Easily out of breathe after going up and down the stairs..
4.上下樓梯容易氣喘。
5..... Fat and with lower stomach protruding,
5.肥胖、下腹突出。

6. Move slowly and movement lethargic.
6.步伐緩慢、動作遲緩。

Why does the body physical condition turn acidic?
為什麼會形成酸性體質？

1. Excessive intake of dairy acidic food.
1.過度攝取乳酸性食品。

a) Meats, dairy products, eggs, beef, ham, etc are acidic food
a）肉類、乳酪製品與蛋、牛肉、火腿等皆屬於酸性食品。

b) Taking too much acidic food will cause the blood to become acidic and viscous,
difficult to flow to the end of blood vessels, leading to cold feet or knee, stiff shoulders and insomnia.
b）攝取過量的酸性食品血液會傾向酸性而變黏稠，不易流到細血管的末稍，而易造成手腳或膝蓋的冷寒症，以及肩膀僵硬和失眠等。

c) For those who are young and strong, it's alright to consume suitable quantity of meats, but for older people, vegetables or small fishes are the more suitable diet.
c）年輕力壯時吃適量的肉類是對的，但老年人則以蔬菜或小魚為宜。

2. Any irregularity in the pace of life will cause the body physical condition to become acidic.
2. 生活步調失常會造成酸性體質。

a) Irregular pace in life will lead to mental and physical stress
a）生活步調失常會造成精神與肉體的壓力。

b) According to statistics, people who sleep late are more likely to have cancer than normal persons, by as much as 5 times.
b）據統計，晚睡者罹患癌症的機率比正常人高出五倍。

c) Human beings originally lead a life with regular tempo in this world. It's not possible to store up sleep or food and not possible to live a healthy life by mixing up days and nights.
c）人類本來就活在節奏的世界裡，無法事先儲備睡眠或飲食，也不能日夜顛倒。

d) Human organs are controlled by the autonomic nerves. During day time it is mainly sympathetic nerves activities, and at night it is mainly the parasympathetic nerves which are functioning. If this order is disturbed and reversed, then will encounter all sorts of sicklnesses.
d）人體內臟受自律神經控制，白天主要是交感神經活動，晚上則由副交感神經工作，若使其錯亂及倒置，就亦百病滋生。

3. Over tensed becoming emotional.
3.情緒過於緊張。

a) Social stresses in view of civilized society.
a）文明社會會造成的壓力。

b) Job related or mental stresses....
b）工作上或精神上的壓力。

c) For a person suffering mental stress, a temporary release of stress may lead to death. This is known as the syndrome of imperfect adrenal cortex function.
c）當一個人承受精神壓力後，一旦緊張鬆弛，時會造成猝死，稱為潛在性副腎皮質機能不全症。

4. Physical Stress.
4..身體的緊張。

a) Before any operation it would be necessary to check whether the renal cortex does function normally.. If the adrenal cortex is lacking, or if the stress imposed by the operation exceeded the ability of adrenal cortex to cope, it could lead to death or other adverse impacts.
a）動手術之前應先檢查腎上腺皮質機能是否正常。如果副腎皮質機能較差，或手術壓力遠超過副腎調整功能，則可能造成病人死亡或其他不良影響。

b) If the patient's face is puffy, it would be necessary to ask for the detailed patient's medical history and medication status. For patients taking adrenal cortical hormone, extra care should be exercised when acupuncture treatment is given..
b）若發現病患臉部浮腫，需詳加詢問病史及服藥狀況，為長期服用腎上腺皮質賀爾蒙者，施以針灸要特別注意反應。
c) Avoid stress due to physical labour or excessive exercise, or playing card games and driving through out the night etc..
c）勞動或運動過度，通宵打牌、開車等壓力都應盡量避免。

Appendix: Acidity/alkalinity of Common food stuff
附錄：常見食物的酸鹼性

1. Strongly acidic food: egg yolk, cheese, cake baked with white sugar or persimmon, mullet fish roe, dried cod, etc.
1強酸性食品：蛋黃、乳酪、白糖做的西點或柿子、烏魚子、柴魚等。

2. Mildly acidic food: ham, bacon, chicken meat, squid, pork, eel, beef, bread, wheat, butter, horse meat.
2.中酸性食品：火腿、培根、雞肉、鮪魚、豬肉、鰻魚、牛肉、麵包、小麥、奶油、馬肉等。

3. Weakly acidic food: white rice, peanut, beer, alcohol, fried tofu, sea weeds, clam, octopus, catfish, etc.
3..弱酸性食品：白米、落花生、啤酒、酒、油炸豆腐、海苔、文蛤、章魚、泥鰍。

4. Weakly alkaline food: red bean, radish, apple, cabbage, onion, tofu etc.
4.弱鹼性食品：紅豆、蘿蔔、蘋果、甘藍菜、洋蔥、豆腐等。

5. Mildly alkaline food: dried radish, soya bean, carrot, tomato, banana, orange, pumpkin, strawberry, egg white, dried plum, lemon, spinach, etc.
5.中鹼性食品：蘿蔔乾、大豆、紅蘿蔔、蕃茄、香蕉、橘子、南瓜、草莓、蛋白、梅乾、檸檬、菠菜等。

6. Strongly alkaline food: grape, tea leave, wine, kelp sprout, kelp, etc. Especially natural green algae which contain rich quantity of chlorophyl are very good alkaline health food, but avoid drinking tea in excess, and it's best to drink in the mornings.
6. 強鹼性食品：葡萄、茶葉、葡萄酒、海帶芽、海帶等。尤其是天然綠藻富含葉綠素，是不錯的鹼性健康食品，而茶類不宜過量，最佳飲用時間為早上。

一點感觸

2009-04-01T17:51:00.005+08:00

好久沒有去練功了.
但還是有在家練.
那天和功友小聚, 他們都想知道原因.

最開始是生病的關係吧.
舊病復發, 時好時壞.
相信說到這裡, 功友們一定說:氣沖病操.
你可說是, 也可說不是.
因為'舊病復發', 在練功前就有了現象.
只是自己覺得會延遲'舊病復發'的時間.

其他原因呢?
或許是相片問題?人事問題?金錢問題?情緒問題?
或多或少吧.

我發現:
有人在撒謊.
有人不被諒解.
有人誤會.
有人無事不豋三寶殿.
有人快樂.
有人悲傷.
有人離場.
有人進場.
有人無心.
有人有心.
有人生氣.
有人堅持.
有人放棄.

所謂: 有人的地方就有是非.
但是, 我真心希望，大家還是為自己的健康而練功．
不是為是非而來．

Christmas Eve gathering

2008-12-25T10:45:00.003+08:00

We were having a Christmas gathering on this best gathering day.

Will upload photos for this event.

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Just uploaded some photos, will keep uploading all the photos.

鶴翔粧第二代掌門人趙囯慶在汶萊

2008-12-19T14:06:00.004+08:00

鶴翔粧第二代掌門人趙囯慶老師在12月10日到達汶萊。

老師班機早上十點半抵達,希望功友自願到機場歡迎老師

2) Orchid Garden旅店自由午餐 12.00 NOON

參加功友:- 陪同老師用午餐, 給接機功友機會和老師一起用餐

3)晚宴及氣功養生法講座会 6.30 P M

參加功友:- 希望全部功友參加, 也歡迎他們的親友報名參加

11/12/2008

1)帝國旅館麗宮晚餐 7.00 PM

參加功友:- 陪同老師用晚餐, 功友有機會和老師一起用餐, 功友可自願參加

12/12/2008

1)功友歡送老師 10.00 AM

參加功友:- 希望功友自願到機場歡送老師功友, 11.30 A M 飛機起飛

Photo Link for this event.

2009生肖運勢

2008-12-18T18:00:00.001+08:00

Just for fun, as I think this world not only 12 kind of fortune.

2009生肖運勢
鼠
好！鼠人今年將會是幸運和成功的一年！你可以得到工作上巨大的成功,1948年出生的鼠人尤甚，可能會升職。鼠人，尤其是鼠女，今年均可以突破所有阻礙而達致成功及得到名譽。已婚的鼠女，你可以協助你丈夫的事業。假如你得到他人的幫助，你便會做得更好。鼠人天生可以在群眾中表現更佳。
工作：今年將會有很多機會讓你發揮你的才能及超越其他人，尤其1948年生的鼠。而1960年生的鼠人，今年也是事業幸運的一年。所有事情均可如你計劃中進行，假如你願意放下你過份的尊嚴，去求助他人及留意他人的意見，那你的夢想也可實現。1984年生的鼠人，你的師長會很滿意你的表現。請賺虛些，尤其是鼠男！
財運：今年唯一差勁的是你的財運。因為你在工作及愛情上做得很好，你會不停地花費、花費、花費！請控制你的揮霍，為未來儲些錢。1936年出生的鼠人更應留意你的預算及投資。鼠人今年宜短線投資，獲利會比長線為佳。
健康：一些持續了很久的病會痊癒。鼠人應小心飲食及留意肝臟及腎臟，尤其1924及1972年生的鼠人。
愛情及家庭：已婚的鼠人會享受到親密及愉快的婚姻生活。單身的鼠人，尤其是1960及1972年生的鼠人，今年將會有很多追求者出現。接近年尾時是適合結婚的好時候。但切忌心急，遲些與合適的人結合比早些與不合適的人結合好得多！1924年出生的鼠人，今年你可能會感到孤單，你可以多找你的朋友及家人傾訴，不要感到不好意思！
合襯生肖：牛、龍、猴不合生肖：馬合拍伙伴：龍、牛
牛
今年牛人的固執可派上用途了，今年你會有頗多的障礙，你的頑固可解決這些阻礙，尤其是1961年生的牛人。請你耐心等待適合的時間，總比心急好。關心家人及享受他們給你的支持，這有助你排除困難。你的朋友可助你減壓。多些聽取年長者的說話，會帶給你好運，尤其是1937年生的牛人。
工作：做生意時要加倍小心。不要給別人太大壓力，不要令自己卷入是非中。1937年生的牛人今年在工作上有不少阻礙，宜堅付原位，不要作出改動。1949年生的牛人，結識新朋友會帶給你好運。
財運：今年財運不佳，1925年生的牛人除外，你今年會是順暢的一年。牛人今年應避免賭博，不要借錢給別人，會令你出現赤字。1937年生的牛人不宜搬屋或大事改動房屋。1925年生的牛人不要聽信謠言！
健康：今年牛人要小心身體，今年不宜作飛行活動及賽車。小心腸胃毛病。小心個人安全及意外。年輕的牛人請留心家中年長者的健康。
愛情及家庭：單身的牛人今年會有愉快的愛情生活，尤其是1973年生的牛人,但你必須要嘗過一些苦才可得到快樂。你要對你的愛人忠誠及認真，才可嬴得他的心。已婚的牛人今年不太幸運，你很容易與伴侶吵架，請和氣地說話，不要用審問的口吻。
合襯生肖：雞、蛇、鼠不合生肖：羊、兔合拍伙伴：雞
虎
今年是不錯的一年。上半年沒有什麼進展及刺激，但下半年便好轉，尤其是1974年生的虎人。年輕的虎人在學業上會做得頗佳，如遇上新戀情，不要過份緊張。真命天子會在適當的時候出現。虎女今年特別好運，家中會有喜事。
工作：對於從商及在學的虎人，今年是順暢的一年，尤其是1926、1938及1986年生的虎人。如你按部就班去做，進展便會很穩定。1962年生的虎人，所有事情都發展順利，而且得到突出的回報。應避免過長的工作時間。
財運：金錢來自穩定的收入，不要寄望有太多金錢來自其他途徑。1950年生的虎人要特別小心被騙。 1938年生的虎人不要賭博，把你的金錢花在你的愛人身上吧！
健康：今年會病，多休息及多喝水會助你快些痊癒。如要往外地，請小心個人健康及安全，尤其是1938年生的虎人。而1986年生的虎人身體也不太好。
愛情及家庭：單身的虎人會有不少浪漫事。1974年生的虎人會遇上未來的另一半。1926年生的虎人，你須知道現在的年輕人與以往的不同，明白他們的想法吧！
合襯生肖：馬、狗、豬、蛇不合生肖：猴合拍伙伴：馬
兔
兔人今年的運程會有起有跌，尤其是1939年生的兔人。你會感到有很多限制及很少機會讓你把主意變成行動。1963及1975年生的兔人請三思而後行，作任何行動前必須小心考慮清楚。下半年兔人的運程會好轉，你可以做得好些。兔人今年宜按部就班。小心那些暗地會傷害你的朋友。今年你會與家人發生爭執。
工作：年初會感到不愉快，但很快便會好轉。1975年生的兔人會有升職的機會。假如有開創新事業的諗頭，事前必須有周詳的計劃才可進行，不可倉促行事。今年你的努力及決定將會得到回報。1975年生的兔人今年宜外遊、進修或海外工幹，你更會有升職的機會。1987年生的兔人今年要努力讀書，才可得到好成績。
財運：今年不宜高風險投資及賭博，尤其是1951年生的兔人。你會感到所有事情均不依照你的計劃行事，當你遇到困難時請保持冷靜，才可渡過。緊記不要把所有雞蛋放在同一個籃子內。
健康：多些休息。兔人今年會情緒低落，請與你的家人分享或分擔你的感受。1927年生的兔人請縮短你的工作時間。1939年生的兔人小心意外。
愛情及家庭：已婚的兔人可與伴侶享受穩定的關係。單身的兔人會有很多機會遇上志趣相投的朋友，或許會發展成為密友關係，但請小心這段關係可能很快便完結。年輕的兔女會遇上有機會發展的異性。
合襯生肖：羊、狗、豬、蛇不合生肖：雞合拍伙伴：羊、豬
龍
好消息！今年你的運程會提升及轉趨穩定。幸運星全年都會照著你，令你的計劃進行順利。家庭和諧，尤其是1928年生的龍人，你會受到晚輩的尊敬。1988年生的年輕龍人會得到好的學業成績。唯一例外的是1952年生的龍人，今年運程會有起有跌。你會受到情緒影響下沉迷賭博。請三思，為長遠計劃，作出明智的決定。
工作：上半年會有很多機會發展，請小心運用。今年宜與跟你做同一行業的人合作，會給你帶來收益。 1988年生的年輕龍人，你的老師會很留心照顧你，你必須懂得控制你的脾氣。同學的幫助會給你帶來無價的收獲，令你全年都幸運。
財運：今年比去年好。1964年生的受薪龍人會於今年升職。1952年生的龍人要避免賭博及高風險投資。1940年生的龍人要小心防盜。
健康：不太差的一年，尤其是1964年生的龍人。患有慢性疾病的龍人今年可能會迅速痊癒。年輕的龍人今年不要太多野外活動。
愛情及家庭：單身的龍人今年會受大眾歡迎。1976年生的龍人會有戀情開花。但不要太盲目去愛，尤其是1940年生的龍人。你的關係會很複雜，請小心選擇。1964年生的龍人可享受愉快的家庭生活。
合襯生肖：猴、蛇、雞、豬不合生肖：狗合拍伙伴：猴、蛇、雞　蛇
今年比去年好。1977年生的蛇人可化解任何阻礙。假如你努力工作，接受新情況，你便可到達工作上的新頂峰。今年蛇人與同事、家人及鄰居關係不佳，特別是1941年生的蛇人，但這與你的財運成反比。
工作：今年不宜轉工或創業。小心不要花費過量。蛇人今年會有很多壓力，1965年生的除外，你的工作在你控制下做得很好，而且得到回報。一些商業秘密可助你發展事業，請保守這些秘密。1989年生的年輕蛇人今年缺乏集中力，不想讀書，可找同學幫忙。
財運：今年收入穩定。1929年生的蛇人卻不太幸運，會在金錢上有爭拗及矛盾。1941年生的蛇人請小心家中發生火災及盜竊。
健康：過量的工作及壓力會使你失眠及患上心臟毛病，尤其是蛇男。小心飲食及多作運動，特別是那些幫助放鬆身心的運動，例如太極，可幫助你的健康。1953年生的蛇人今年健康良好。
愛情及家庭：已婚的蛇人今年與伴侶關係穩定，而且有親密的家庭生活。單身的蛇人今年會遇到一半！你必須記著保持冷靜，尤其是當出現競爭者時，否則戀情便不能長久。
合襯生肖：雞、狗、牛、虎不合生肖：豬合拍伙伴：雞　馬
今年會是幸運的一年。1978年生的馬人年初會有一些困難，但最終都會得以解決。聰明的馬人有時會自大狂妄。1966年生的馬人做事不要太心急，慢慢來，在頭半年打好基礎，下半年你的運程便會提升。1942年生的馬人會得到好消息，今年可以實踐長線計劃，令你夢想成真！
工作：開始時發展得比較慢，但只要你努力及堅毅不屈便可解決一些短暫的問題。1990年生的馬人可以在學業上做得好。1954年生的馬人，生意會突然很好，但要聽取有經驗及專業人士的意見。
財運：1942年生的馬人會在投資上獲利。但1930年生的馬人要小心支出，因為你今年財政不太充裕。1954年生的馬人在年尾可能會遇到金錢上的損失，不要把自己的財富暴露，小心被劫。
健康：平常喜歡吃零食的馬人今年會傾向暴飲暴食。雖然你今年的健康頗佳，但請選擇健康的食品，否則你將會變成一隻肥驢，而不是俊馬！1954年生的馬人不要飲酒過量。
愛情及家庭：已婚的馬人今年與伴侶關係和諧，1930年生的馬人今年家中會有喜事發生。單身的馬人會有不少機會結識新朋友。1978年生的馬人戀愛會於今年發生！今年更是未婚馬人結婚的好時年。
合襯生肖：狗、羊、雞不合生肖：猴合拍伙伴：雞、狗
羊
年初對羊人來說並不十分好，但不會氣餒，順利及穩定的運程將會隨即而來。1967年生的羊人會是今年最好運的羊人，今年會是你快樂的一年。今年羊男會感到來自大量工作及家庭的壓力。羊女今年則是成功的一年。未婚的羊女，今年你的愛情運很好，會是浪漫和甜蜜的。
工作：工作量增加及沉重的責任會帶給羊人壓力和焦慮，尤其是羊男。已婚的羊女如往海外工作會帶來好的前途。今年全年都會有很多困難，就算你非常努力都未必可以解決，但請你耐心等候，成功會在適當時候出現。1979年生的羊人，努力工作便可得到意想不到的成績。1943年生的羊人，海外會有很多工作機會。
財運：財運平平。不要賭博及參與高風險投資，尤其是1955年生的羊人。1943年生的羊人會有幸運的財運，今年會是你豐收的一年。
健康：避免到一些環境污染的地方。1931年生的羊人要小心頭痛，鼻及肝的毛病。留心飲食，食物中毒會引致嚴重的腸胃病。1991年生的羊人請小心利器及水災。
愛情及家庭：已婚的羊人今年會常因小事爭吵。單身的羊人今年會有很多機會發展新的浪漫戀情。1979年生的單身羊人要耐心等候你合適的伴侶出現。
合襯生肖：馬、豬、兔不合生肖：牛合拍伙伴：兔、羊
猴
今年是好運的一年，但仍會有一些不順的時候，尤其是在人際關係上。猴人經常找尋新機會，但切記不要被一時的成功沖昏頭腦，不要自大。你今年要保持敏感度，尤其是1980年生的猴人，你會在學業上做得好，但切忌自滿。
工作：切忌鹵莽及衝動行事。凡事三思而後行，行動反應不要太快。假如你是打工仔，你應做好本份，不要隨便轉工，會有風險。1968年生的猴人在工作上會有阻礙，你應加倍努力去達成目標。1956年生的猴人，今年宜往外地工作，或甚至遷移海外，會為你帶來成功。
財運：1932年生的猴人，今年會是幸運的一年。你所作的投資為你帶來穩定的收入，但仍要避免高風險商業活動，會令你損手。1944年生的猴人，今年努力工作會使你由壞運轉好運，但要小心不要花費過量。
健康：1992年生的小猴可能會有健康問題。一般來說，猴人是很容易情緒激動而感染小病的。你需要額外的維他命補充。1944年生的猴人今年會感到煩惱及緊張。請放鬆自己，不要讓壓力令你情緒低落。1932年生的猴人今年宜作身體檢查，尤其是肝及肺部。
愛情及家庭：1932年生的猴人今年會受到家人的愛戴及尊敬。1956年生的猴人今年會有感情問題。已婚的猴人會與伴侶因小事爭執，尤其是1980年生的猴人，不要太目中無人，才不致令問題惡化。單身的猴人今年可多些參與社交活動，但不要一見鍾深入了解才可找到適合你的另一半。
合襯生肖：鼠、龍、蛇不合生肖：虎合拍伙伴：龍　雞
雞人今年前路迂迴曲折。今年凶星飛臨。一些將近完成的計劃可能會於最後受到阻礙而要作出改變。已婚的雞女，日常的家務工作會令你情緒低落。1969年生的雞人請小心謠言，會令你的生意失敗。你可以做的便是保持冷靜，讓惡運過去，做好你的份內。你可以嘗試可以令你鬆弛的興趣，多與朋友一起，不要經常憂心。今年在一千個雞人中會有一個得到成功，這個可會是你？
工作：前路是艱辛的。 1945年出生的雞人會發覺所有願望都不能實現，請保持冷靜，向你的目標進發，年尾可望有好成績。1933年生的雞人要小心，有人會利用你或佔你便宜。雞人今年宜往海外發展。
財運：今年不宜高風險投資及賭博。1957年生的雞人會有機會被騙，請小心！此外，不要以身試法。
健康：1921年生的雞人今年會有不少小病小痛，須小心飲食及多休息。所有雞人均應小心交通意外，尤其是1981年生的雞人。此外亦應小心水險及火災。
愛情及家庭：單身雞人今年會有很多追求者，你可好好享受，但小心被人利用及佔便宜。你與愛侶的關係會在起初時很熱烈，但若你覺得任何事也是應份的，愛的火花很快便會消失。已婚的雞人今年會感到有點悶，多些關心你的另一半。
合襯生肖：龍、牛、蛇不合生肖：兔合拍伙伴：蛇、龍、牛
狗
今年是平穩的一年，尤其是狗女。已婚的狗女會花大量時間在維持家庭和陸上。單身的狗女在工作上會受到讚賞。你亦會交上數位男朋友，可能會遇上真命天子，尤其是1970及1958年生的狗女。工作上，狗人會發覺進展比較慢但平穩。但1922年生的狗人並不十分幸運，年尾要小心受騙，盜竊及物業上的損失。
工作：從商的狗人今年可享有美好的前景。今年宜作出改變或轉換新環境，對你事業有利。請接受新的構思及意見。工作上只要盡責而為，你便可得到好的成果。1982年生的狗人在學業上可做得很好，但須避免與同學及朋友爭執。1970年生的狗人工作上頗為滿意。
財運：狗人今年收入好轉。小心不要過於慷慨地花錢，不要寄望太多橫財。1934年生的狗人要小心金錢損失。1946年生的狗人可在投資上獲利。
健康：健康並不十分好。狗人今年會經常感到疲累，尤其是1946年生的狗人。多些休息及運動對你有幫助。1982年生的狗人請不要爬山，凶星顯示你今年會從高處墮下。1922年生的狗人請小心肝及心臟問題。
愛情及家庭：今年對1958年生的狗人會是幸運的一年。已婚的狗人會有幸福的婚姻生活。單身的亦有不少機會結識朋友，可能會在選擇伴侶上費神呢！
合襯生肖：馬、虎、兔不合生肖：龍合拍伙伴：虎、馬
豬
今年是穩定的一年。豬人會得到貴人的支持及幫助，一切進行得頗滿意，尤其是1947年生的豬人。如果你可與家人、友人及同事保持關係良好，你便可以得到幸運。豬男可以在事業上做得很好，只要你遇到困難時不要感到憂慮。豬女今年可以享受到和諧的家庭生活，但要關心家中的長者。1983年生的豬人，今年可得到理想的學業成績。
工作：如果你發覺很難一個人爭取到事業上的成就，可考慮與人合作，可得到成功。1959年生的豬人，工作進行得很好，但你必須要有堅毅不屈的精神才可成功。
財運：豬人今年不宜搬屋或大事裝修你的房屋。今年你的收入會比往年好，但不要沉迷在高風險的投資上。1935年生的豬人，運程會時好時壞，有不少阻礙，只要你有耐心稍等，成功便會來。
健康：1923年生的豬人今年會頭痛及失眠。豬男喜歡熱鬧及應酬，但今年不宜飲酒過量，否則危害健康。
愛情及家庭：單身的豬人今年會是複雜的戀愛年或是刺激的一年，視乎你的觀點與角度。小心第三者介入你的感情生活，尤其是1971年生的豬人。

About 細螺旋體病毒(Leptospirosis)

2008-12-18T09:22:00.000+08:00

Source: Forwarded Email

細螺旋體病毒(Leptospirosis)

This incident happened recently in North Texas . A woman went boating one Sunday taking with her some cans of coke
which she put into the refrigerator of the boat. On Monday she was taken to the hospital and placed in ICU. She died on Wednesday.德州北部最近發生了這個事件。有一婦女星期天去划船，她帶了些可樂罐頭，放在小船的冰箱內。
星期一她送進了醫院，安置在加護病房。星期三她死了。

The autopsy concluded she died of Leptospirosis. This was traced to the can of coke she drank from without using a glass. Tests showed that the can was infected by dried rat urine and hence the disease Leptospirosis.

驗屍結果她死於! Leptospirosis (細螺旋體病)，追蹤到可樂罐頭，她沒有使用玻璃杯喝。實驗證明罐頭受到鼠尿感染
細螺旋體病毒。

Rat urine contains toxic and deathly substances. It is highly recommended to thoroughly wash the upper part of soda cans before drinking out of them. The cans are typically stocked in warehouses and transported straight to the shops without being cleaned.

鼠尿含有毒性和致命物質。在喝罐裝汽水之前，強烈建議汽水罐的上部要清洗乾淨。因為罐頭從倉庫運送到商店是沒有清洗的。

A study at NYCU showed that the tops of soda cans are more contaminated than public toilets (i.e).. full of germs and bacteria. So wash them with water before putting them to the mouth to avoid any kind of fatal accident..!
NYCU研究顯示，汽水罐上面充滿毒菌和細菌，比公共廁所還多。因此開罐對嘴喝之前用水洗乾淨，避免發生任何致命事故。

Please forward this message to all the people you care about.
請將這則消息寄給您關心的所有人.

Deleted most of the photos as requested

2008-12-05T16:45:00.005+08:00

Deleted most of the photos as requested.

So you will see less photos then the day you have seem.

This blog really a personal blog and it is NOT a official blog.

I only take responsible for my self, not the rest of the world.

There is too many things happen out there.

I got lot of things to do daily.

No one want to the things happen like that.

I hope it just came and it will gone soon.

I really hope all the things run smoothly without any noise.

I am tired of all kind of noise already.

Too many people saying too many different stories.

Stories still always stories only.

No one will knew what is right and what is wrong.

No right, No wrong.

I was only express my recent feeling.

No pointing to any person.

Sorry for my poor expression in English.

May be I should write it in Mandarin rather in this not my mother tongue.

Sorry for any inconvienced.

I hope it will end the story.

與鶴翔庄混元氣功第二代掌門人趙國慶老師合照

2008-11-19T15:51:00.006+08:00

Just finished upload some the photos taken at KL upgrading course, the photo links:

After morning pratice, took this photo with Master Chao Guo Qing. 鶴翔庄混元氣功第二代掌門人趙國慶老師在早晨練習後和汶萊功友合照.

Photo Link:14-Nov-2008 to 17-Nov-2008 QiGong Upgrading Course.

KB Group will go to KL for QiGong upgrading.

2008-11-10T07:29:00.008+08:00

Our KB group will go to Kuala Lumpur for QiGong upgrade.
The program start at 14th December to 15 December, 2008, 2 days course. 15th December night will have a anniversary dinner. More info on their official web site: http://cscq.com.my/events.htm. Our KB group will have about 18 students attend this upgrading, and 3 students will attend the trainer exam.

We will fly from Miri-KL on 13th and back on 18th.

I will attend the 2 days upgrading course but will not attend CSCQ Level 2 course, but another 3 teacher will attend the Level 2 course.

11 student will go to Genting highland for one night.

Then the whole group will back on 18th December, 2008.

BSB Moon Cake Festival

2008-09-16T04:57:00.004+08:00

1WU:5:55 2WU:6:05

Although I backed from Bandar Seri Begawan late last night at around 1:15am, but I still waked up earlier as I do not have much sleeping mood again when waked up. Sure will feeling not so good as still not enought sleep. But I always got only 5~6 hours sleeping time these days. Still okay to me althought I felt I have no enought sleep. Still went to work daily and tea break with friend on my spare time.

Back to last night dinner story.
I drove my car to Tamu Saji at around 3:40pm, as the bus will leaving at 4:00pm. Arrived Tamu Saji and the bus was there. Only 4 QiGong student in the bus already. We waited until 4:15pm then all the 20 students arrived. We stopped at Sungallian Soon Lee supermarket as quite a numbers of student need to go to wash room. After 5~19 minutes, then left the supermarket.

Arrived Bandar around 6:15pm.
The dinner started at around 7:30pm. There was lot of Karaoke including me also got chance to sang. Photo showed was FungMei teacher sang the song and her husband gave her the flower. Good and sweet feeling!

2 dances and several games in between of the dinner.

Lot of funs anyway. The dinner end at around 11:20pm.
I have uploaded all the photos in photobucket.com anyway:

Qigong Moon Cake Festival photos.

Moon Cake Festival

2008-09-12T06:40:00.000+08:00

1WU:5:25 LNQG:1~5 TQG:1~5

We have Moon Cake Festival last night at Chung Hwa School, Kuala Belait.
We practiced 5 routine at around 7:00pm, then starting our celebration.
Lot of food which bring by all the QiGong students.
After the dinner then we have some games playing, lot of fun.
The following is the links of the photos.

Moon Cake Festival photos.

Create PDF free?

2008-07-17T09:42:00.001+08:00

Want to create PDF files? You also use out the 5 pages free on novapdf.com http://www.novapdf.com/

Sungalian Park Walking

2008-07-16T10:53:00.003+08:00

I have write the article in my main blog, just surf to:

Sungalian-park-walking.html

I like this photo:

We also went to Seria food court to eat our breakfast plus lunch. We met our three QiGong teachers.

Four of us left Seria food court around
12:00 noon.

Miri Group will visit us

2008-07-04T20:18:00.004+08:00

Our chairman told us there will be Miri CSCQ group want to visit us soon.
That was a good news. As they are also practice this HeXiangZhuang QiGong, we can learn from each other.

Mr. Wong want us to do some preparation. He also want me to do some slide show. I hope I can do it ASAP.

RTB arriving 汶萊電視台的到訪

2008-06-27T05:52:00.010+08:00

1WU:4:55 2WU:5:30

RTB only took about half a hour for their shooting.

They interview Untie Yap at first and retired doctor Aye. The photo was quite blur as I use my Sony Errison K770i mobile phone to take this shoot and night shooting using mobile phone always required more light, but it was quite dark at that time.

Then our regular practice at 7:35pm started. I do the leading, a bit nervous, but going smoothly. I just do the normal practice.

They only shoot the first routine then they left.

The coordinator mention this show will showing next month on Monday news.
The coordinator also got some more information from our chairman, Mr. Wong. I did not took any photos as I was busy leading the student at that time.

Showing on RTB

2008-06-26T14:37:00.004+08:00

Radio Television of Brunei Darussalam will come tonight to take some of our practice scene.
They may interview with our chairman, Mr. Wong and some of our students.
No sure how it going.

One of the coordinator came that day asking us some of the information.
We tried our best to give all the information she wanted.
We also give her our official web site: http://www.cscq.com.my
I will do the leading tonight.
Hope everything is going smoothly.

22~23 June 2008 Temburong Trip

2008-06-24T06:15:00.008+08:00

I just want to go to Temburong for quite so time.
Now it was a good chance for me to go. Our QiGong "Fun Team" arrange the trip to Temburong, what a great new.

Although they were ONLY 15 student want to go including me, but we are ready to go.

Journey starting at KB Tamu Saji, the van was waiting there at 10:30, 11:00 started the car toward Seria. Van arrived Seria at 11:15, I just walked from home for 1 minutes then the car arrived.

Only 11 student and one teacher going.
We started to eat our light lunch in the car. Arrived Bandar Seri Begawan at 12:45 noon. It took about 50 minutes from Bandar Seri Begawan, Kota Batu area.

Arrived Temburong at around 2:00pm, we went to the forest, named "Hutan Bukit Patoi" Patoi forest.
Story will be continue...

My Temburong Trip photo.

2008-06-19T08:59:00.002+08:00

31 May 2008 Saturday. The QiGong entertainment group planned go to Tutong beach for picnic.
I did not going. Two teacher going who is Mr. Wong Mann Siong and his wife.
About 22 student going.

Journey started at 9:00am at KB and toward to Tutong at around 10:00am.
As I am not going so I have to get some photos from them if they willing to give me post on here.

2008 AGM BSB trip

2008-04-27T21:41:00.001+08:00

Just went to BSB today for QiGong Annual General Meeting.
Just uploaded all the photos.

Went to do shopping after the AGM.

Mr. Yong Kim Sin KK trip album

2008-04-22T07:22:00.001+08:00

Mr. Yong Kim Sin KK trip album.
Just have a look.

Back from Sabah

2008-04-21T17:15:00.002+08:00

Just back from Kota Kinabaru. Starting to upload photos to photobucket.
Just show the link here.

My KK trip photo link.

I like this photo very much:

To KK 10 anniversery trip

2008-04-16T11:04:00.003+08:00

There is 12 QiGong students with 4 teachers will went to Sabah QiGong association ten year anniversery.

I heard there is thousand of student from all over the world will attend this anniversery.
Hope I may take some good photos on this anniversery dinner.

Kuala Belait station will start our trip tomorrow at 17th April, and will back on 21st April.
We will went direct to Mount Kinabalu, stay one night. Will go to several places as planned.

Some photos during teacher arrived

2008-02-27T07:48:00.004+08:00

Some photos during teacher arrived to KB station, dinner and gathering with us. Teached and guide us for good QiGong.

More photos will be on my photobucket.com.
If you want the original file for printing, please email to me.

Did not went to QiGong practice last night

2008-02-13T07:26:00.000+08:00

Did not went to QiGong practice last night as I wait until 7:30pm, then I knew Feng teacher will not came again. So I can do my own stuff for tonight.

Thursday I also will not going as I have the Chinese New Year gathering.

Back to pratice after CNY 2008 holiday

2008-02-11T21:48:00.000+08:00

I was back from QiGong practice, about 20 members came tonight.

Tonight was the first night practice after 4 days of Chinese New Year 2008. We just off for one week only.

Tonight only one teacher, that me to lead all the QiGong students.
Doing the routine, 5 routine and do the Stand Meditation.
New students was lead by one of the QiGong student, ah Dek.

Finished all the practice around 8:45pm.

Leading the class

2007-07-11T09:39:00.004+08:00

Mr. and Mrs. Wong was went to KL for travel with his family from yesterday until Saturday.

So only two teacher valid on last night QiGong practice.

I do the leading last night.The 15 members of "meditation" group will practice on the another place without any guiding music.About 15 new student coming and there was one new student again.

Luckily there was two assistant help me to guide the new group student. I have to teach this only one new student. We expected anyway for new student keep coming for this month.Two assistant practice the first routine for 5 times, rest for a while.

I finished teaching the new student, ask her to follow the first rountine practice.Two more assistant come and help me to teach two of the newest coming students who came the second time.As one of the assistant told me he was quite tired to practice the first routine for so many times, so I asked one of the assistant to replace him. She only replace him and just practice once first routine.So the tired assistant can practice the rest of the routine.

After all the practice, we discuss until 9:43am.

2007-07-11T09:39:00.003+08:00

Mr. and Mrs. Wong was went to KL for travel with his family from yesterday until Saturday.
So only two teacher valid on last night QiGong practice.

I do the leading last night.The 15 members of "meditation" group will practice on the another place without any guiding music.About 15 new student coming and there was one new student again.

Luckily there was two assistant help me to guide the new group student. I have to teach this only one new student. We expected anyway for new student keep coming for this month.Two assistant practice the first routine for 5 times, rest for a while.

I finished teaching the new student, ask her to follow the first rountine practice.Two more assistant come and help me to teach two of the newest coming students who came the second time.As one of the assistant told me he was quite tired to practice the first routine for so many times, so I asked one of the assistant to replace him. She only replace him and just practice once first routine.So the tired assistant can practice the rest of the routine.

After all the practice, we chatting until 9:43am.

Pratice QiGong at Seria

2007-07-06T22:15:00.001+08:00

Tonight just went to Seria Kampong Baru to practice QiGong. This is the second time for this year, last time was last Friday.

Called Juli in the afternoon and found Lee will drive his big car to fetch all of us.
I though he only can fetch 8 person, so I prepared my car outside my house while I back home from work.

She called again and mention Lee will fetch me too, so I have to drive my car to my house.
They came, wow, really a big car which can fetch total 9 person, but only 5 person inside the car, then include me.

They are not started when we arrived, but it was already 7:30pm. The 71 student clapped his hand mean we have to start practice. We practice the five routine twice set, no stopping.

Took a reset, then we started the "Meditation QiGong" for 20 minutes.
Rested and chat until 9:30pm, the spot light automatically switch off time. So we said goodbye and back home.

Second day for new QiGong student

2007-07-04T10:48:00.000+08:00

There will be 16 new student attend on the second day of QiGong new class last night.
There was 4 new coming student, so Mr. Wong just do the introduction to them and teach them the preparation.

I did the warm up and relax movement. After that then I teach the first routine, separate into 3 parts to teach them. I just teach the first and second part.Most of the new student have good feeling and willing to practice the movement nicely. They catch up quite fast, so I teach the second part.I have to repeat the movements several times.I will teach the third part on Thursday to complete the first routine.

I forgot to bring my DC, so no photos taken last night.We got some snack and drink which brought by Zhang Ying, our QiGong assistant. She and her husband brought these snack occasionally.

New QiGong class started

2007-07-03T17:19:00.000+08:00

There was about 12 new student come to the new QiGong class.

I do the introduction of the QiGong, some terms and condition the new students have to know.
Teach them some relaxation movement.
Tonight will teach the first routine.
I may took some photos for our Kuala Belait QiGong assistant to make their ID.

Their ID will look like this, it was not the final version, final version make look different:

New Class

2007-07-02T14:40:00.000+08:00

New QiGong class will starting tonight again.
This is the 4th D class for Kuala Belait area.
Seria section also will welcome all new students.

I think I got no time to take any photos tonight, as tonight I will be the leader for this class.
Hope everything going smoothly tonight.
Mr. Wong will go to Seria class first then will come to Kuala Belait class.

Recent gathering photos

2007-05-12T16:50:00.000+08:00

Just upload recent gathering photos, at Kuala Belait and Bandar Seri Begawan:
Crowded of students attended the gathering at Kuala Belait: Four teach on stage:

Listening very careful of teaching speak:

Kuala Belait Chairman have the welcome speak:

There are KL teachers on the groups:

KL teacher show the QiGong practice:

Bandar Seri Begawan dinner gathering and knowledge sharing night:

We talking and sharing happily and harmony:

Quite a lot of Bandar S Begawan and KB students attended the gathering

Teacher show the QiGong magic, but we really have to practice hardly for ourselves:

QiGong's power is there and happening in Brunei Darussalam:

She got the magic QiGong treatment, so she smaile happyily, but we also have to practice for our own health.

The Leader teacher Steven introducing his teachers and assistants:

Another QiGong magic treatment on that night, it really cure the sickness that night. Do remember, our daily practice is really needed!

Recent gathering photos

2007-04-21T20:18:00.000+08:00

(Just click the photos for large image)
Teacher Yong showing the QiGong practice.

Very good Lion dance performance on that night.

Photos I taken on 15th March 2007

2007-03-15T21:15:00.000+08:00

Photos I taken on 15th March 2007.

Still discuss

2007-03-07T07:32:00.001+08:00

WU:6:29

The QiGong buffet dinner team still discuss some minor stuff after the QiGong practice.
Time is too fast and this buffet dinner will held next week, some the team have to be fast to do all the preparation.
The programs, the dishes, the song to sing.
I only give minor suggestion only.
We discussed and left the place at 10:00pm.

Some discuss for QiGong buffer dinner

2007-03-06T07:14:00.000+08:00

WU:6:30 LNQG:1~5

This week is my turn to be a the leader of the KB QiGong practice.
So I have to teach two new students who came a bit late for this period. As the new class was started 4 weeks ago. I arrange teacher Yang to be the leader for the "relax" practice, singing and "number" reading.
She seem a bit unaware of what to do. So after that then I knew at BSB there is no "relax" practice before the 5 routine.

After the QiGong practice.The committee started to discuss with related QiGong members regarding the buffet dinner.
The buffet dinner is decided to held at Pandan 7 Ayamku restaurant at 24th March 2007.
Some decision have to make and discuss.

I just listen and didn't gave much idea.
Wong is the one who gave some good points for this dinner's programs arrangement.
They discuss until 10:00 then I go with Wong back home.

Second routine for 2nd group student

2007-01-29T21:51:00.000+08:00

We have the new class starting before I went to Taiwan, it was at around 8th December, 2006.

So today was the second routine starting. I was the one who teached.
It was not easy to teach for the 1st and the 2nd routine as it was the very basis steps for all the new student.

If they knew this 2 routine, then the rest of the 3, 4, 5 routine will be easy.
Today just started the 2 routine and I tried to teach the full routine, not only half way.
The new student just have to practice regularly then they will know how to do it.

Second new class starting tonight

2007-01-08T22:20:00.000+08:00

Second new class starting tonight.
Just what we discussed and planned for tonight starting the second QiGong new class.

About 30 new members joined in, no sure will how many new students will joined in again.
Tonight is only the starting.

Tonight only told the new student for some guide line:
1. Registeration fee, selective payment method.
2. Standard T-shirt, dark blue sport tres...
3. What is QiGong.
4. The main purpose of this CSCQiGong.
5. The history of the CSCQ.

Teacher starting to teach relax routine.

Some trivia stuffs

2007-01-04T09:04:00.000+08:00

Already 100% sure that my tranfer money to KL for Taiwan is confirmed. Just that as it was not tranfer to HSBC, and I tranfered in Brunei Dollars, so the bank have to take some money to convert it. Called KL Dharma sister and she said the bank confirm received it. Good news and I will felt save to tranfer money to abroad next time.

The going to KL hotel is not confirmed yet as the travel agent is on leave until Saturday. So I have to follow up with here again. The charge of the hotel is name: Concorde Inn, very near the KCCL, about 10 minutes, good for us.

Xing already paid me all the fee for this trip to Taiwan. We spend too much money, and wasting the two ways ticket to KL which fall on 12th to 14th back to Miri. We finally change the to KL ticket from Brunei, charge B$87.00 quite cheap for only one way to KL. Oh, yes, the total charge for the trip is B$1076.00, not include the KL hotel yet.

Starting to teach some "Yi Liang"

2007-01-04T08:59:00.000+08:00

Our QiGong practice starting to teach the "Yi Nian" two weeks before New year, I am not sure this "Yi Nian" really mean in English. May be it only can said "your thinking", where you mind thnk the way, like when you think you palm, the "yi nian" go to there, then it is "yi nian". The place where you think, the way of what you think the part of our body is "yi nian". Hope you all can get what I mean.

Back to Tamu

2006-12-04T21:18:00.000+08:00

Tonight we back to Tamu place for practicing QiGong.
After two month on Chung Hwa school.
We will keep practicing Qigong from here now.

Keep practicing

2006-11-15T18:27:00.000+08:00

Our QiGong new class keep practicing for these days.
Most of the time have at least 50 student attend the practice.

We tried our best to teach them.
We teach them the simple routine first then to the complex action.

They all willing to practice.
They like to practice.
Most of them have good reaction.

Some of them even reduce their medicines. My brother in law even not taken any of the urine acid medicine. He keep the medicine for emergency. He felt alright after practice since 4th September, 2006.

We teach 5th routine

2006-11-06T18:36:00.000+08:00

Tonight Mr. Wong will teach the 5th routine.
He mention he will teach very fast for this 5th routine.

I will reported it after his teaching.
The 4th teaching teacher may talking too much, this is his second time teaching but the first time teaching 4th routine. So all of four teacher have to discuss for what we have teach.

We will have meeting after this 5th teaching.

We teach the 4th routine

2006-10-31T18:36:00.000+08:00

WU:6:15 QG:1,2,4,5

We teach the 4th routine last night, just approximately use 40 minutes to finished this routine teaching. The movement is easy, just that how to do it nicely and perfectly is not easy.

Hope all the QiGong brother and sister can keep practicing it to perfect!

Breakfast with QiGong teacher

2006-10-26T06:21:00.000+08:00

Breakfast with QiGong teacher today. SMS to Wong to get some info first thing in the morning. He sms back mention he will also have breakfast with QiGong teacher and they will be a bit late. They are chatted again until 1:00pm something after we left last night.

I arrived Nam Hua cafe first on 8:43am. They were no arrived yet and Mr. Wong told me that I have to wait there first. I wait for 5~10 minutes, still not saw them so I called Mrs. Wong and she mention she will arrived soon. Then Mr. Wong elder brother was appeared in the sudden.

We ate and chatted again for about one hour. They left and went to Bandar to visit Sultan Palace. Calvin finally gave me his real name card as he gave the rest of QiGong student not so real name card which make them laugh!

I also got Mrs. Lo mobile phone number as I planned to let her for sending me all the photo she taken in Brunei. I will sms her my email address anyway.

Dinner with QIGong teacher last night

2006-10-25T22:50:00.000+08:00

QG:1,2 MG:15

We have "poklat" dinner last night at Mrs.Wong house.
She invited QiGong student who have completed the five rountine. Sure tha main guest is our Kuala Lumpur QiGong teacher, Kelvin.

I just want to drive my car there at 6:45pm and found my car was drove my niece.
So I called Mrs. Wong to get her to fetch. She was with Mr. Yong.

They arrived after 10 minutes. I brought my cocktail frust salad. My dish for tonight. Got ready my Pentax Digital Camera and brought another two extra battereies.

Arrived Mr. Wong house around 7:00pm. We are the first one to come. Then some others arrived. The last one who came in was Mr. Wong who just off duty and drove back to KB for changing his shirt.

We ate and chatted happily. Mr. Wong house kitchen a bit small, cannot fit al the people, so some of them just sit outside the kitchen.

We got lot of food and it was delicious:

It took about one hour for the dinner. Then the important talk arrived. We all expecting that. Kelvin sharing his QiGong experience to us and teached us some new idea and turning some minor movement. Very good feeling.

View all the photo on my Yahoo Photos.

He talked until 12:00 mid night. Back to home and slept and it was about 12:15 mid night.

2006-10-25T01:16:00.000+08:00

Late back from KB

QG:1,3,4

I worked yesterday. A busy working day in the morning. Went here and there. Including brought SPY to Borneo Clinic for visit doctor.

I went back home at 12:00 noon.

I went direct to Tamu place which we practice QiGong place. Wong told me to wait there to meet QiGong teacher from KL.

I fetched Fiona first before I went to Tamu.
I met Kelvin at 1:35pm. We didn't ate there as Lai Fah was not open on Monday. Four person came from KL, the only QiGong teacher is Calvin, the rest is: Mrs. How, Mr. and Mrs. Lo.

We went to Lai Fah's sister food store to have our lunch. Actually I had my lunch at home already but still ate something with KL teacher. Wong ordered quite a lot of food. I only ordered fry chikcen wings which cost B$5.00. We finished all the food.

We went to Chung Hwa Middle School to do the QiGong place survey. To let our QiGong teacher to feel the atmosphere of this place. He mention this place is better than the Tamu. We have to think about it as this QiGong practice place is not free, it cost B$100.00 monthly.

Wong mention they will went back to Seria. I went back to office to make sure there was no work for this afternoon. I left office at 3:00pm. Back home and took a snap until 3:40pm.

Wong fetched me to his wife house.
We chatted and learn something at Mrs. Wong house. Then we went to have tea break at 5:00pm. Back to Mrs. Wong house until 7:25pm. We all went to Seria QiGong practice place.

Calvin chatted with us at middle of the road, Kampong Baru, Seria.

Calvin only made about 10 minutes speak. He asked QiGong students have any question or not. Only one student asked on question. Then we practice 5 rountines. Kelvin stayed for 10 minutes, then QiGong students starting to ask him question. He answered and we got no time for Seria QiGong student as we need rushed to KB QiGong place.

Calvin at Seria QiGong practice place, Student asked question and he answered.

We arrived KB at around 9:00pm.
They practice the last routine. Mrs. Wong announced welcome note for Calvin. Calvin starting to give his speak and teach the first routine. Answer some QiGong students questions. Time pass too fast and it was 11:15pm. Luckily today is holiday so only one or two student left during Kelvin's teaching.

Calvin's speak at Kuala Belait.

I went back home directly as I felt a bit tired and didn't went to eat at WYWY. We ate until 1:00am something last night at WYWY restaurant.

I slept at 12:00 mid night last night. Have a very good sleep anyway.

3rd rountine will be teach tonight

2006-10-16T15:54:00.000+08:00

I will teach the 3rd routines Qigong teachaing tonight.
Hope everything is going smoothly when teaching.

I found I really expecting Monday for this Qigong teaching night and those days which have QiGong practive.

We started using the new places

2006-09-27T18:13:00.000+08:00

We started using the new places for our practice on 25th September,2006. Which located at Chung Hua Middle school at Kuala Belait. As this is the ramandan period, so we cannot practice at Tamu area for one month.

So Mr. Wong found this place for us to continue practice. Cost B$100.00

QiGong practice tonight again

2006-09-14T21:31:00.000+08:00

AQG:2,4

QiGong tonight again. I think tonight still have new student coming. They can come but I really hope they come every time we have the practice.

The new student will come and go as some of them just try and watch this qigong.
More than 30% of the new student will leave after sometime, this is normal as it happen everywhere in this world. We all knew that, so we still can accept lot of student at the moment but I hope our teacher can handle.

Reagarding China HeXianZhuang QiGong - in Chinese

2006-09-09T10:36:00.000+08:00

中国鹤翔庄气功的内容—兼答shunyan (爱生)

赵金香老师所创编的鹤翔庄气功是广大群众较为喜爱的功法,鹤翔庄气功也是先天混元气功的一步功。其内容包括:

五节动功: (1)六方和合, (2)柱地通天, (3)鹤首通关, (4)仙鹤点水, (5)混元归一.

八个对症治疗功: (1)疏肝法, (2)点穴降浊法, (3)引气归元法, (4)八方引气归元法, (5)左四右三回阳法, (6)五心归一法, (7)降压法, (8)吐音法.

还有: 鹤游步功、开智明目功和站桩自发功。

鹤翔庄气功主要作用是疏通经络、开阖穴位、治病健身、平衡阴阳、调和气血、达到人体小宇宙的和合。在习练时要求掌握“园、远、软、连、柔、乐”。和“意到气到，气到力到，意气行统一”的原则，达到存心养性和明心见性。

另外, 赵金香老师创编了先天混元气功的二步功--自在气功。其内容包括心法六字诀、自在头面功、自在静卧功、自在静坐功。

二步功的主要作用是蓄气养神、培元固本，经过长期修炼，在三才合一、中脉通顶的基础上，使人体小宇宙和自然大宇宙和合，达到天人合一的境界。

此外, 赵金香老师创编了先天混元气功的三步功--秘法内功。

秘法内功是赵金香老师因人施教，心传口授，以心传心，以心印心，不立文字，传有愿、有缘之士。

另外，为了使广大鹤功教师和学员掌握诊疗治病的本领，赵金香老师还总结公开了先天混元气功在诊疗方面具体应用的功法－－中国诊疗气功。

总之，赵金香老师所创编和传授的先天混元气功的三步功法，是一套站、坐、行、卧齐备，吐纳导引俱全，动静相生，刚柔相济，调养相依，性命双修，且安全可靠的上乘功法，是对东方传统文化的继承和发展，是气功科学化、规范化、群众化的开端和典范。

More Info on: 爱生云鹤的BLOG

CSCQ QiGong in Brunei Darussalam

2006-09-08T06:36:00.000+08:00

CSCQ QiGong in Brunei Darussalam found at 1994.
There is people practice CSCQ QiGong in Brunei Darussalam at 1994.
Will post more information of the starting of thie CSCQ.

Kuala Belait station started the new class at 4th September, 2006. About 50 new student registered.

The logo photo sourceCSCQ QiGong logo.

CSCQ QiGong in Brunei Darussalam

壬辰年 春節聯歡會 Ticket for 2012 Chinese New Year gathering

福气-my astro大合唱

一代宗师赵金香老师:

敬爱的赵老师就这么的离开了我们。。。

Some picnic photos

Picnic at Labi

Wedding day

I was in the photo!

庆祝双亲节聚会

Did not go to practice

Yearly QiGong Member Meeting

硬氣功

Teochew Song~潮州歌～氣功

Monday QiGong practice

Back to practice QiGong last night.

感人的真实故事 --- 网络流传 (来自一名记者)

Cancer -prevention and treatment 癌症预防與治療

一點感觸

Christmas Eve gathering

鶴翔粧第二代掌門人趙囯慶在汶萊

2009生肖運勢

About 細螺旋體病毒(Leptospirosis)

Deleted most of the photos as requested

與鶴翔庄混元氣功第二代掌門人趙國慶老師合照

KB Group will go to KL for QiGong upgrading.

BSB Moon Cake Festival

Moon Cake Festival

Create PDF free?

Sungalian Park Walking

Miri Group will visit us

RTB arriving 汶萊電視台的到訪

Showing on RTB

22~23 June 2008 Temburong Trip

2008 AGM BSB trip

Mr. Yong Kim Sin KK trip album

Back from Sabah

To KK 10 anniversery trip

Some photos during teacher arrived

Did not went to QiGong practice last night

Back to pratice after CNY 2008 holiday

Leading the class

Pratice QiGong at Seria

Second day for new QiGong student

New QiGong class started

New Class

Recent gathering photos

Recent gathering photos

Photos I taken on 15th March 2007

Still discuss

Some discuss for QiGong buffer dinner

Second routine for 2nd group student

Second new class starting tonight

Some trivia stuffs

Starting to teach some "Yi Liang"

Back to Tamu

Keep practicing

We teach 5th routine

We teach the 4th routine

Breakfast with QiGong teacher

Dinner with QIGong teacher last night

3rd rountine will be teach tonight

We started using the new places

QiGong practice tonight again

Reagarding China HeXianZhuang QiGong - in Chinese

CSCQ QiGong in Brunei Darussalam

壬辰年春節聯歡會 Ticket for 2012 Chinese New Year gathering