壬辰年 春節聯歡會 Ticket for 2012 Chinese New Year gathering

2012 壬辰年 春節聯歡會將在馬來奕Sutra Biru舉行，時間為3月10日（星期六）晚上7:00pm 。

Ticket is available for public now.
You may contact me for the ticket.

福气-my astro大合唱

也是我們要在2012年3月10日要唱的大合唱歌曲：

Did not go to practice

1WU:4:30 2WU:6:02 MQG:1,2,4

I though I will go to QiGong practice tonight but still no going, felt a bit tired.
Really quite long time did not go to group practice.
Hope I can go very soon.

Yearly QiGong Member Meeting

1WU:5:55 2WU:6:15 C

Today will go to Bandar Seri Begawan for attending our yearly "QiGong member meeting".
Will start our journey at 8:00am in the morning. After the meeting, there is a lunch providing by the authority. Then we will have a discuss session between Kuala Belait QiGong student with BSB QiGong student.

After then we will have some shopping.
Hope we back home a bit earlier. Not too late.

Monday QiGong practice

LNQG:T1,2,3 KZMMG QGM WU:4:54 C QG:1~5

Went to QiGong practice again. SMS to Mei and she reply may go, but I knew she will not going if she said "may be". Anyway, hope to see her on Thursday as I decided not to go today as I will go to chapter.

There were about 25 students including 3 new students came last night. Finished practice at 9:13pm.

Watching Taiwan 超偶 Super Idol for about 15 minutes.
Read through the information which my niece brought back from PC fair. Not many information and the price was more or less the same.

Back to practice QiGong last night.

1WU:6:38 2WU: 6:42 C LNQG:1~5 QGM

Back to practice QiGong last night.
Seem all the thing is fulfil and arrange nicely, so have to go, I told myself.
Cannot be so lazy again and again.

Feeling good although there was only about 20 students attend last night practice.
Everyone welcome me back.
I hope I can be back to normal practice, non stop.

I've done the QiGong Meditation too, quite quite long did not do that.
Finished the practice around 9:00pm.
Watching the unfinished movie: 新海神号历险记 Kurl Russell acting:Poseidon.
I think it was a old disaster movie. Poseidon is a very big cruise. Good movie anyway.

Slept at 10:24pm.

感人的真实故事 --- 网络流传 (来自一名记者)

Source: Forwarded email

當你步入生命終點，不能走、不能講、不能想、不能吃喝，

只能靠呼吸器，就快閉眼長逝，醫生告訴你，只剩最後一次機會，給你最後兩小時，回到你以前熟悉的世界，你最想做什麼？

至今看到那張照片：闃黑的電影院，一個骨瘦如柴的癌末病人，旁邊一個哭紅雙眼的女兒，和背後一群不斷拭淚的親友，總會一陣鼻酸。他，在生命最後一刻，選擇包下戲院，陪一對兒女和癌症病童，看最後一場電影∼一場悲傷的史瑞克。

那天上午，睡夢中被朋友的電話叫醒，她說，有個朋友末期癌症，快死了，中午包下天母美麗華戲院，陪家人看史瑞克第三集，親友互傳簡訊，希望大家作陪，去看他最後一眼。我趕緊通知攝影，連忙換裝，從木柵搭計程車，花了四百多元飆到天母，見證這段不朽的愛。他，卅八歲，是自營廠牌的男裝業者，就在創業維艱，公司營業額好不容易突破一億元，有天突然腹瀉不止，原本不以為意。

身高一百八十公分，體重九十幾公斤的他，就像史瑞克一樣壯，健保卡只用過兩次，都是洗牙，從未生病，唯一例外是當兵時曾檢查Ｂ型肝炎帶原，但不曾有過異狀。沒想到，到台大醫院檢查，醫師宣判，他已肝癌末期，最多只剩六個月生命，原來他是因為癌細胞太大， 壓迫到胃才腹瀉不止。這個青天霹靂，讓他一夜瘦了 三公斤 此後三天不吃、不說，神情呆滯，無法接受上帝開他這個玩笑。

「我不偷不搶，認真過每一天，為何死神選上我？而不是那些壞人？」嬌小的太太，更是傷悲。

事事依賴老公的她，就讀高職時，和讀五專的老公聯誼，姻緣線從此把們牽在一起，認定彼此是今生廝守的那個人。她等他退伍，成了他的新娘，婚後一兒一女相繼問世，夫妻倆聯手創立男裝公司，就像童話故事， 一家四口從此過著幸福快樂的生活。

他愛孩子，堅持給他們最好的，讓他們念昂貴的私立小學，由於校車只到山下，距離他們位半山腰的家還要走一段山路， 平時都由他跟太太輪流開車接送兒女；寒暑假，會安排兒女到國外遊學，他暗自打算，大兒子若對服裝有興趣， 將來要送到義大利留學，繼承家業。

他不像一般商人，下班後幾乎從不喝酒應酬，都把時間留給家人，假日常陪孩子看電影，超愛史瑞克的女兒尤其黏他， 一回到家，就像無尾熊般跳到爸爸身上，史瑞克前兩集一上映，就吵著要爸爸帶她去看。在她心中，高壯的爸爸就像史瑞克一樣可愛，說要爸爸抱她到一百歲。這完美的一切，都因無情的癌症被打碎了。

醫生說，他的癌細胞太大了，化療無用，無法換肝，只能等死。

他捨不得拋下嬌妻幼子，不肯向死神束手投降，夫妻到對岸展開換肝之旅，從上海、天津到廣州，終於如願換肝。無奈癌細胞不放過他，兩個月後又轉移到骨頭、脊髓，再從肺臟一路蔓延到大腦，到最後已無法行動、言語， 一天平均要劇烈嘔吐廿多次，只能打嗎啡止痛，靠打點滴維生。戰到最後一兵一卒，去年端午節他決定轉到台北榮總安寧病房，打算有尊嚴地離開。

女兒有次到麥當勞吃速食，附贈一個史瑞克玩偶，回病房告訴爸爸，她想看史瑞克三，他記在心裡，偷偷詢問主治大夫，他能否離開安寧病房陪兒女看最後一場電影。醫生告訴他，依其身體狀況，頂多只能離開醫院四、五十分鐘，但為了完成他的心願，醫生每天為他安排特訓，讓他試著將瘦到 四十公斤不到的孱弱身軀，從平躺的病床移至輪椅，第一天五分鐘、第二天十分鐘、第三天廿分鐘...眾人努力讓他能陪兒女看完一個半小時的史瑞克三。堅韌的愛，讓他辦到了。

他不想麻煩親友，臥病在床這兩年，偷偷躲起來和死神搏鬥，直到生命最後階段，他才通知親友，希望見最後一面，感謝今生有緣相識。那一天，中午十二點不到，大家接到他的簡訊，紛紛趕到戲院，醫院更是做好萬全準備，由醫生、護士用擔架把他抬進戲院，架上點滴，蓋好棉被。他勉強睜開雙眼，雖然說不出話，但看到親友、妻兒都在身邊，他很激動，淚水一直在眼眶打轉；電影還沒開演，很多親友早已哭紅雙眼。

史瑞克上演以來，這絕對是笑聲最少的一場。黑暗中，擔心的親友，眼光不時移向他。其間他多次嘔吐，醫生趕緊打開手電筒幫他加藥，他的生命，如燈光閃爍飄搖，大家很難專心觀影，生怕他就此斷氣。電影結束時，史瑞克的老婆費歐娜生了三個小妖怪，又是一段新生命的開始。但一落幕，看到奄奄一息的癌末爸爸，大家又不禁鼻酸落淚，上前為他們一家四口打氣加油，小女兒已泣不成聲。

螢幕上的史瑞克，若看得見台下這家人，可能也會掉淚...。

我從未像這一天，那麼痛恨當記者！

因為我要強忍住淚水，向當事者問到更多故事，不能只是默默哀傷。這是多麼殘忍的行業。

我也從未像這一天，覺得當記者，是如此幸福！

因為我有幸目睹至性至情的人生悲劇，能靠著我的筆，感動世人，喚起大家心中的愛。

隨行年輕的攝影記者，應該也是天人交戰，但他有義務拍好這動人的一幕，昭告世人，珍重健康，好好愛惜身邊的人。我不想破壞現場氣氛，只用數位相機，隨著攝影拍了幾張照片，並未打擾這家人。 直到散場，我才趕到榮總，取得體諒，專訪癌末爸爸的另一半，聽她娓訴說一切。

「剛開始，女兒經常躲在棉被哭，問我怎麼辦，以後就要沒爸爸了。我告訴她，我也同樣快失去老公了， 沒關係，還有媽媽在，以後我會陪妳躲在棉被裡哭。女兒於是漸漸釋懷，找到堅強活下去的力量。」聽到這段話，我終於忍不住陪著她掉淚。

看著昔日合照健壯的丈夫，如今皮包骨，她心疼不已，告訴兒子「別人的蠟燭可以燒十二小時，爸爸卻只燒六小時，是因為他燒太快、太亮了！你將來一定要獨立，像爸爸一樣，每天都過得很充實、負責，這才是生命。」

傍晚，搭捷運回去，到寫稿，我眼淚一直流個不停。

隔天，他的照片登上頭版，感動了很多人；至今想起當天情景，我還是很想掉淚。

一周後，他安然離去，臨終前一再對老婆說「對不起」，並引用電視上一對夫妻在雨天共乘遊覽車出遊的保險廣告：「如果可以，我也寧願與妳白頭偕老，然後讓妳先走，悲傷由我來背，無奈...。」

史瑞克三DVD上架有一陣子了，每次到出租店，我都猶豫要不要租回家。

去年暑假，在電影院看過史瑞克三，但完全不記得情節，連可愛的小史瑞克長什麼樣，都沒印象了。

因為戲外的人生，比戲內動人；戲內上演喜劇，戲外卻是悲劇，但這悲劇，卻又蘊藏無比生命力。

「他是天上的月亮，同時照亮了我們每一盆生命之水！」

那天電影開場前，主治醫師致詞說的話，我永遠記得。

Deleted most of the photos as requested

Deleted most of the photos as requested.

So you will see less photos then the day you have seem.

This blog really a personal blog and it is NOT a official blog.

I only take responsible for my self, not the rest of the world.

There is too many things happen out there.

I got lot of things to do daily.

No one want to the things happen like that.

I hope it just came and it will gone soon.

I really hope all the things run smoothly without any noise.

I am tired of all kind of noise already.

Too many people saying too many different stories.

Stories still always stories only.

No one will knew what is right and what is wrong.

No right, No wrong.

I was only express my recent feeling.

No pointing to any person.

Sorry for my poor expression in English.

May be I should write it in Mandarin rather in this not my mother tongue.

Sorry for any inconvienced.

I hope it will end the story.

與鶴翔庄混元氣功第二代掌門人趙國慶老師合照

Just finished upload some the photos taken at KL upgrading course, the photo links:


After morning pratice, took this photo with Master Chao Guo Qing. 鶴翔庄混元氣功第二代掌門人趙國慶老師在早晨練習後和汶萊功友合照.

Photo Link:14-Nov-2008 to 17-Nov-2008 QiGong Upgrading Course.

KB Group will go to KL for QiGong upgrading.

Our KB group will go to Kuala Lumpur for QiGong upgrade.
The program start at 14th December to 15 December, 2008, 2 days course. 15th December night will have a anniversary dinner. More info on their official web site: http://cscq.com.my/events.htm. Our KB group will have about 18 students attend this upgrading, and 3 students will attend the trainer exam.

We will fly from Miri-KL on 13th and back on 18th.

I will attend the 2 days upgrading course but will not attend CSCQ Level 2 course, but another 3 teacher will attend the Level 2 course.

11 student will go to Genting highland for one night.

Then the whole group will back on 18th December, 2008.

Miri Group will visit us

Our chairman told us there will be Miri CSCQ group want to visit us soon.
That was a good news. As they are also practice this HeXiangZhuang QiGong, we can learn from each other.

Mr. Wong want us to do some preparation. He also want me to do some slide show. I hope I can do it ASAP.

RTB arriving 汶萊電視台的到訪

1WU:4:55 2WU:5:30




RTB only took about half a hour for their shooting.

They interview Untie Yap at first and retired doctor Aye. The photo was quite blur as I use my Sony Errison K770i mobile phone to take this shoot and night shooting using mobile phone always required more light, but it was quite dark at that time.

Then our regular practice at 7:35pm started. I do the leading, a bit nervous, but going smoothly. I just do the normal practice.

They only shoot the first routine then they left.

The coordinator mention this show will showing next month on Monday news.
The coordinator also got some more information from our chairman, Mr. Wong. I did not took any photos as I was busy leading the student at that time.

Showing on RTB

Radio Television of Brunei Darussalam will come tonight to take some of our practice scene.
They may interview with our chairman, Mr. Wong and some of our students.
No sure how it going.

One of the coordinator came that day asking us some of the information.
We tried our best to give all the information she wanted.
We also give her our official web site: http://www.cscq.com.my
I will do the leading tonight.
Hope everything is going smoothly.

31 May 2008 Saturday. The QiGong entertainment group planned go to Tutong beach for picnic.
I did not going. Two teacher going who is Mr. Wong Mann Siong and his wife.
About 22 student going.

Journey started at 9:00am at KB and toward to Tutong at around 10:00am.
As I am not going so I have to get some photos from them if they willing to give me post on here.

Back from Sabah

Just back from Kota Kinabaru. Starting to upload photos to photobucket.
Just show the link here.

My KK trip photo link.

I like this photo very much:

To KK 10 anniversery trip

There is 12 QiGong students with 4 teachers will went to Sabah QiGong association ten year anniversery.

I heard there is thousand of student from all over the world will attend this anniversery.
Hope I may take some good photos on this anniversery dinner.

Kuala Belait station will start our trip tomorrow at 17th April, and will back on 21st April.
We will went direct to Mount Kinabalu, stay one night. Will go to several places as planned.

Did not went to QiGong practice last night

Did not went to QiGong practice last night as I wait until 7:30pm, then I knew Feng teacher will not came again. So I can do my own stuff for tonight.

Thursday I also will not going as I have the Chinese New Year gathering.

Back to pratice after CNY 2008 holiday

I was back from QiGong practice, about 20 members came tonight.

Tonight was the first night practice after 4 days of Chinese New Year 2008. We just off for one week only.

Tonight only one teacher, that me to lead all the QiGong students.
Doing the routine, 5 routine and do the Stand Meditation.
New students was lead by one of the QiGong student, ah Dek.

Finished all the practice around 8:45pm.

Leading the class

Mr. and Mrs. Wong was went to KL for travel with his family from yesterday until Saturday.

So only two teacher valid on last night QiGong practice.


I do the leading last night.The 15 members of "meditation" group will practice on the another place without any guiding music.About 15 new student coming and there was one new student again.


Luckily there was two assistant help me to guide the new group student. I have to teach this only one new student. We expected anyway for new student keep coming for this month.Two assistant practice the first routine for 5 times, rest for a while.


I finished teaching the new student, ask her to follow the first rountine practice.Two more assistant come and help me to teach two of the newest coming students who came the second time.As one of the assistant told me he was quite tired to practice the first routine for so many times, so I asked one of the assistant to replace him. She only replace him and just practice once first routine.So the tired assistant can practice the rest of the routine.


After all the practice, we discuss until 9:43am.

Mr. and Mrs. Wong was went to KL for travel with his family from yesterday until Saturday.
So only two teacher valid on last night QiGong practice.

I do the leading last night.The 15 members of "meditation" group will practice on the another place without any guiding music.About 15 new student coming and there was one new student again.

Luckily there was two assistant help me to guide the new group student. I have to teach this only one new student. We expected anyway for new student keep coming for this month.Two assistant practice the first routine for 5 times, rest for a while.

I finished teaching the new student, ask her to follow the first rountine practice.Two more assistant come and help me to teach two of the newest coming students who came the second time.As one of the assistant told me he was quite tired to practice the first routine for so many times, so I asked one of the assistant to replace him. She only replace him and just practice once first routine.So the tired assistant can practice the rest of the routine.

After all the practice, we chatting until 9:43am.