Sunday, April 12, 2009
Yearly QiGong Member Meeting
Today will go to Bandar Seri Begawan for attending our yearly "QiGong member meeting".
Will start our journey at 8:00am in the morning. After the meeting, there is a lunch providing by the authority. Then we will have a discuss session between Kuala Belait QiGong student with BSB QiGong student.
After then we will have some shopping.
Hope we back home a bit earlier. Not too late.
Thursday, April 09, 2009
硬氣功

Found this special movie regarding 硬氣功. As user disable the embedded code, so I just post the link:
http://www.youtube.com/watch?v=ybhAE5IhOis&feature=PlayList&p=7882F4BBCFE1D746&playnext=1&playnext_from=PL&index=8
Wednesday, April 08, 2009
Teochew Song~潮州歌~氣功
Now I am showing to you:
Tuesday, April 07, 2009
Monday QiGong practice
Went to QiGong practice again. SMS to Mei and she reply may go, but I knew she will not going if she said "may be". Anyway, hope to see her on Thursday as I decided not to go today as I will go to chapter.
There were about 25 students including 3 new students came last night. Finished practice at 9:13pm.
Watching Taiwan 超偶 Super Idol for about 15 minutes.
Read through the information which my niece brought back from PC fair. Not many information and the price was more or less the same.
Friday, April 03, 2009
Back to practice QiGong last night.
Back to practice QiGong last night.
Seem all the thing is fulfil and arrange nicely, so have to go, I told myself.
Cannot be so lazy again and again.
Feeling good although there was only about 20 students attend last night practice.
Everyone welcome me back.
I hope I can be back to normal practice, non stop.
I've done the QiGong Meditation too, quite quite long did not do that.
Finished the practice around 9:00pm.
Watching the unfinished movie: 新海神号历险记 Kurl Russell acting:Poseidon.
I think it was a old disaster movie. Poseidon is a very big cruise. Good movie anyway.
Slept at 10:24pm.
Thursday, April 02, 2009
感人的真实故事 --- 网络流传 (来自一名记者)
當你步入生命終點,不能走、不能講、不能想、不能吃喝,
至今看到那張照片:闃黑的電影院,一個骨瘦如柴的癌末病
那天上午,睡夢中被朋友的電話叫醒,她說,有個朋友末期
身高一百八十公分,體重九十幾公斤的他,就像史瑞克一樣
「我不偷不搶,認真過每一天,為何死神選上我?而不是那
事事依賴老公的她,就讀高職時,和讀五專的老公聯誼,姻
他愛孩子,堅持給他們最好的,讓他們念昂貴的私立小學,
他不像一般商人,下班後幾乎從不喝酒應酬,都把時間留給
醫生說,他的癌細胞太大了,化療無用,無法換肝,只能等
他捨不得拋下嬌妻幼子,不肯向死神束手投降,夫妻到對岸
女兒有次到麥當勞吃速食,附贈一個史瑞克玩偶,回病房告
他不想麻煩親友,臥病在床這兩年,偷偷躲起來和死神搏鬥
史瑞克上演以來,這絕對是笑聲最少的一場。黑暗中,擔心
螢幕上的史瑞克,若看得見台下這家人,可能也會掉淚..
我從未像這一天,那麼痛恨當記者!
因為我要強忍住淚水,向當事者問到更多故事,不能只是默
我也從未像這一天,覺得當記者,是如此幸福!
因為我有幸目睹至性至情的人生悲劇,能靠著我的筆,感動
隨行年輕的攝影記者,應該也是天人交戰,但他有義務拍好
「剛開始,女兒經常躲在棉被哭,問我怎麼辦,以後就要沒
看著昔日合照健壯的丈夫,如今皮包骨,她心疼不已,告訴
傍晚,搭捷運回去,到寫稿,我眼淚一直流個不停。
隔天,他的照片登上頭版,感動了很多人;至今想起當天情
一周後,他安然離去,臨終前一再對老婆說「對不起」,並
史瑞克三DVD上架有一陣子了,每次到出租店,我都猶豫
去年暑假,在電影院看過史瑞克三,但完全不記得情節,連
因為戲外的人生,比戲內動人;戲內上演喜劇,戲外卻是悲
「他是天上的月亮,同時照亮了我們每一盆生命之水!」
那天電影開場前,主治醫師致詞說的話,我永遠記得。
Wednesday, April 01, 2009
Cancer -prevention and treatment 癌症预防與治療
Be aware that all information is from internet, please consult your doctor for more information.
Under weakly alkaline condition, cancerous cells are not able to grow, or even to survive.
在弱鹼性體質的狀態下,癌細胞是無法生長、甚至是無法生存的。
These are real cases which are very important. Please read patiently and pass this on. Even if you had read it, you should read it again, especially the list of acidic and alkaline food stuff... It's best to read it several times and remember them. Please read this article in full patience. It helps to improve and maintain your health.
實案例,很重要,請耐心看完,請轉寄哦! 即使看過了還是要再看,尤其下面的酸鹼性食物最好多看幾次,就可以記住了。 請耐心看完這篇文章,對自身健康很有幫助。
About 30 years ago, a Mr. Zhang who worked in the Public Sales Department of a Taipei Brewery, sat for Overseas Study Selection Examination, and passed with flying colors. Before leaving, unfortunately, the medical examination at a public hospital discovered that he had a tumor growth in his lung about the size of a child's fist. Thus, he was not able to make the overseas trip for further study.
三十多年前有一位服務於公賣局台北啤酒廠的張先生,參加該啤酒場選派技術人員到 國外深造的考試,以優異的成績及格。在出國前經某公立醫院體檢發現,罹患有像小孩拳頭大小的肺部腫瘤,因而不能出國。
Mr. Zhang was very disappointed. He thought that diagnosis could be wrong. So he went for a 2nd check-up in another hospital but the result confirmed that there was no error in the previous diagnosis. The young Mr. Zhang was in great despair after the confirmation. He made several calls to Mr. Wei, his old classmate who was the Mayor's secretary of Huangsun County , Taidong County Government.
張先生非常失望之餘,一直懷疑診斷有誤;於是再到另一家醫院檢查,結果還是證實原來的診斷並無錯誤。當時年輕力壯的張先生得到這樣的絕症,在人生絕望之餘,多次打電話給當時任職台東縣政府黃順興縣長機要秘書的魏姓同學。
On hearing the bad news, Mr. Wei rushed to Taipei to see Mr. Zhang on Sunday. Mr. Zhang briefed Mr. Wei in detail about his despair and pessimism, and entrusted his friend regarding his affairs after his death. It happened that Mr. Wei was a good friend of Dr Lu Geling, who in 1949-55 was in charge of the Maijie Hospital , and was a researcher and specialist in cancer.
魏姓同學便利用 星期日趕到台北和張先生見面,張先生向魏同學詳述相關絕望的詳情和悲觀感受,並請位同學協助其後事,恰逢魏同學與前任馬偕醫院院長1949-55年專精於癌症臨床研究的呂革令博士係知交好友。
He suggested to Mr. Zhang to seek Dr Lu's treatment immediately. Mr. Zhang initially refused to consult doctor anymore as the result might add further misery to him. But Mr. Wei said that he had called Dr Lu and made an appointment with him. So Mr. Zhang felt obligated and went with Mr.. Wei to meet Dr Lu.
當即建議前往訪求呂博士醫治,起初張先生說不願再看醫生,以免徒增傷悲;但魏同學說先前已以電話請教過呂博士並安排好時間,張先生只好偕同前往呂博士住處造訪。
When meeting Mr. Zhang, Dr Lu said: " Mr.. Wei is my best friend and he has introduced you to me. We are fated to know each other. Let me ask you do you know why is that cancer is referred to as terminal illness?" Both Mr. Zhang and Mr. Wei did not know how to answer.
呂博士和張先生見面就說:「魏先生是我的好友,介紹你和我認識是我們緣份,感謝。我請教你:『癌為什麼叫絕症,你可知道嗎?』張先生和魏先生都不知道如何作答。」
Dr Lu explained: " There are only 2 approaches so far to treat cancer today. The 1st is to destroy the source of the disease.... The 2nd is to increase the immunity to fight the disease.. But the strange thing is that, whether we use Cobalt 60 or other drugs to destroy the cancerous cells, before they are killed, the good cells are destroyed first.. On the other hand, no matter what nutrients or supplements we use, before the good cells have a chance to absorb them, the cancer cells have taken them up. This simply speeds up the growth of cancer. Therefore, both approaches are doomed to fail, that is why cancer is terminal."
呂博士又說:「人類醫治癌症到目前為止只有兩條路,第一條路是消滅病源,第二條路是增加抵抗力。但很奇怪的是,癌無論用鈷60或其他藥物去消滅癌細胞,可是癌細胞還沒被消滅,好的細胞卻先被殺死。另無論用什麼營養、補藥,好的細胞還未吸收,癌細胞卻先吸收、讓癌長得更快;因此可說上述兩條路都行不通、所以叫絕症。」
Dr Lu continues: "Human beings are the most intelligent creatures and they had successfully put men on the moon . But why there is no one ever questioned the above 2 approaches for cancer treatment which lead to ultimate death, and try to look for a 3rd approach? When I was conducting clinical research in Majie Hospital , I had many opportunities to work with many colleagues who had assisted me in the hospital. I found out that the blood tests of cancer patients showed 100% acidic results.
呂博士又說:「人類的聰明連登陸月球也都已經成功,但為什麼沒有人去懷疑上述兩條治癌的路是在 鑽牛角尖,另外找第三條路?我以往在馬偕醫院做癌症临床實驗,並得院內各部同仁協助的機會,我發現癌症病人血液檢查的結果百分之百都是酸性反應。
Those Buddhist monks and nuns who are long term vegetarians and live very close to Nature, their blood are prevalently weakly alkaline and none of them has yet been detected of any cancer illness. Therefore, I can boldly concluded that under weakly alkaline condition, cancerous cells are not able to grow, or even to survive.
長期素食、且生活接近自然的佛寺僧尼,由於體質都偏屬優質弱鹼性,所以尚沒有發現罹患癌症的病例。因此我大膽的斷定在弱鹼性體質的狀態下,癌細胞是無法生長、甚至是無法生存的。
Mr. Zhang, I would suggest that starting from now you must reduce your intake of the acidic meaty dishes. Consume more alkaline food. Also you can take green algae and soup made from water chestnuts with skin. Modify your physical condition, and try seriously to have a regular life style which is close to Nature.. If you live for another 5 years, you should have no further problem. Best of luck."
張先生我建議你從現在起少吃酸性的葷食類,多吃鹼性食物,另外可吃綠藻和帶殼菱角湯,改變你的體質,並勵行接近自然的良好生活規律;如果五年內不死、你就沒問題了,祝福你。」
Mr. Zhang followed Dr Lu's suggestion and was serious in changing his eating habits. Every day, he ate green algae, drank chestnut soup, became optimistic and did an appropriate amount of exercise. One year later, he went back to the same public hospital for a check up. It was found that the tumour not only did not increase in size, but was also skrinking. It's a miracle to the hospital staff who examined him. Five years later, the tumour had shrunk to almost disappearing stage. Now after almost 40 years, Mr. Zhang's health is totally normal, and is living a very pleasant life.
張先生依照呂博士的建議,認真改變吃的習慣,每天又吃綠藻、喝菱角湯,樂觀加上每天適當的運動,一年後再到同一公立醫院檢查結果,發現腫瘤不但沒有長大、反而已呈現萎縮狀態,遂令醫院檢查人員驚為奇蹟,五年後竟完全處於萎縮、至近於消失狀態。經過了將近四十年歲月,現在張先生的健康情況完全正常,生活起居甚為愉快。
After Mr. Zhang's case, a Mr... Chen Tianshou, who was previously Head of the General Administration of the Taidong Provincial Hospital , was also diagnosed with lung cancer. When Mr. Wei knew about it, he told Mr. Chen what Mr. Zhang had gone through. Mr. Chen started to follow Dr Lu's recommendation of changing his physical condition.. Just like the case of Mr. Zhang, he was able to recover fully from the cancer.
繼張先生之後,有位前台東省立醫院總務課長陳添壽先生,同樣得到肺癌;魏先生得知後將張先生的經過轉告陳添壽先生,陳先生乃依照呂博士的建議進行改變體質,結果與張先生同樣癒癌症。
At that time, Dr. Lu and his family had migrated to the United States . When he returned to Taiwan and met up with Mr. Wei, he was told of the 2 cases of Mr. Zhang and Mr. Chen. Mr. Wei suggested that let both of them make detailed briefings in person, so that Dr. Lu could publish a report on this self-curing method.
那時呂博士全家已移民美國,事後呂博士回來台灣再與魏先生見面時,魏先生將張先生和陳先生的經過告訴呂博士,並提議由他們倆位親自向呂博士陳述,請呂博士發表其改變體質之自療成果報告。
Dr Lu very humbly replied: 'I am too old and I do not have any clinical records of the cases.. Please tell your friends and relatives, if they agree, please continue and spread the words to others"
呂博士謙虛地回答說:我年事已大,且沒有臨床紀錄不能做為成果。請魏先生轉告親友,如果友人認同的話,請他們繼續做體驗並廣為宣導。
One should take care of oneself and also should be caring about others. 85% of cancer patients are having acidic condition in their physical bodies.
關心自己也要關心別人,85﹪癌症病患屬於酸性體質。
Blood of healthy persons is weakly alkaline in nature, with a pH of about 7.35 to 7.45.
健康人的血液是成弱鹼性的,約是pH7..35〜7.45左右。
Babies' blood is also weakly alkaline.
嬰 兒也是屬於弱鹼性的體質。
As adults age, their bloods become more acidic in nature.
成長期的成人有體質酸化的現象。
According to a study of body fluid of 600 cancer patients, 85% of the patients are in acidic physical condition. Therefore, how to maintain the weakly alkaline nature of our body is the 1st step from kee ping oneself from illness.
根據一項六百位癌症病人體液分佈的研究,顯示85﹪癌症病患屬於酸性體質。因此,如何使體質維持在弱鹼性就是遠離疾病的第一步。
Acidic physical condition manifests itself in following ways:
酸性體質的生理表徵:
1. Skin without luster..
1...皮膚無光澤。
2. Athlete's foot.
2.香港腳。
3. Feeling tired even after a little exercise, and feeling sleepy the moment one gets into a bus.
3.稍做運動即感疲勞,一上公車便想睡覺。
4. Easily out of breathe after going up and down the stairs..
4.上下樓梯容易氣喘。
5..... Fat and with lower stomach protruding,
5.肥胖、下腹突出。
6. Move slowly and movement lethargic.
6.步伐緩慢、動作遲緩。
Why does the body physical condition turn acidic?
為什麼會形成酸性體質?
1. Excessive intake of dairy acidic food.
1.過度攝取乳酸性食品。
a) Meats, dairy products, eggs, beef, ham, etc are acidic food
a)肉類、乳酪製品與蛋、牛肉、火腿等皆屬於酸性食品。
b) Taking too much acidic food will cause the blood to become acidic and viscous,
difficult to flow to the end of blood vessels, leading to cold feet or knee, stiff shoulders and insomnia.
b)攝取過量的酸性食品血液會傾向酸性而變黏稠,不易流到細血管的末稍,而易造成手腳或膝蓋的冷寒症,以及肩膀僵硬和失眠等。
c) For those who are young and strong, it's alright to consume suitable quantity of meats, but for older people, vegetables or small fishes are the more suitable diet.
c)年輕力壯時吃適量的肉類是對的,但老年人則以蔬菜或小魚為宜。
2. Any irregularity in the pace of life will cause the body physical condition to become acidic.
2. 生活步調失常會造成酸性體質。
a) Irregular pace in life will lead to mental and physical stress
a)生活步調失常會造成精神與肉體的壓力。
b) According to statistics, people who sleep late are more likely to have cancer than normal persons, by as much as 5 times.
b)據統計,晚睡者罹患癌症的機率比正常人高出五倍。
c) Human beings originally lead a life with regular tempo in this world. It's not possible to store up sleep or food and not possible to live a healthy life by mixing up days and nights.
c)人類本來就活在節奏的世界裡,無法事先儲備睡眠或飲食,也不能日夜顛倒。
d) Human organs are controlled by the autonomic nerves. During day time it is mainly sympathetic nerves activities, and at night it is mainly the parasympathetic nerves which are functioning. If this order is disturbed and reversed, then will encounter all sorts of sicklnesses.
d)人體內臟受自律神經控制,白天主要是交感神經活動,晚上則由副交感神經工作,若使其錯亂及倒置,就亦百病滋生。
3. Over tensed becoming emotional.
3.情緒過於緊張。
a) Social stresses in view of civilized society.
a)文明社會會造成的壓力。
b) Job related or mental stresses....
b)工作上或 精神上的 壓力。
c) For a person suffering mental stress, a temporary release of stress may lead to death. This is known as the syndrome of imperfect adrenal cortex function.
c)當一個人承受精神壓力後,一旦緊張鬆弛,時會造成猝死,稱為潛在性副腎皮質機能不全症。
4. Physical Stress.
4..身體的緊張。
a) Before any operation it would be necessary to check whether the renal cortex does function normally.. If the adrenal cortex is lacking, or if the stress imposed by the operation exceeded the ability of adrenal cortex to cope, it could lead to death or other adverse impacts.
a)動手術之前應先檢查腎上腺皮質機能是否正常。如果副腎皮質機能較差,或手術壓力遠超過副腎調整功能,則可能造成病人死亡或其他不良影響。
b) If the patient's face is puffy, it would be necessary to ask for the detailed patient's medical history and medication status. For patients taking adrenal cortical hormone, extra care should be exercised when acupuncture treatment is given..
b)若發現病患臉部浮腫,需詳加詢問病史及服藥狀況,為長期服用腎上腺皮質賀爾蒙者,施以針灸要特別注意反應。
c) Avoid stress due to physical labour or excessive exercise, or playing card games and driving through out the night etc..
c)勞動或運動過度,通宵打牌、開車等壓力都應盡量避免。
Appendix: Acidity/alkalinity of Common food stuff
附錄:常見食物的酸鹼性
1. Strongly acidic food: egg yolk, cheese, cake baked with white sugar or persimmon, mullet fish roe, dried cod, etc.
1強酸性食品:蛋黃、乳酪、白糖做的西點或柿子、烏魚子、柴魚等。
2. Mildly acidic food: ham, bacon, chicken meat, squid, pork, eel, beef, bread, wheat, butter, horse meat.
2.中酸性食品:火腿、培根、雞肉、鮪魚、豬肉、鰻魚、牛肉、麵包、小麥、奶油、馬肉等。
3. Weakly acidic food: white rice, peanut, beer, alcohol, fried tofu, sea weeds, clam, octopus, catfish, etc.
3..弱酸性食品:白米、落花生、啤酒、酒、油 炸豆腐、海苔、文蛤、章魚、泥鰍。
4. Weakly alkaline food: red bean, radish, apple, cabbage, onion, tofu etc.
4.弱鹼性食品:紅豆、蘿蔔、蘋果、甘藍菜、洋蔥、豆腐等。
5. Mildly alkaline food: dried radish, soya bean, carrot, tomato, banana, orange, pumpkin, strawberry, egg white, dried plum, lemon, spinach, etc.
5.中鹼性食品:蘿蔔乾、大豆、紅蘿蔔、蕃茄、香蕉、橘子、南瓜、草莓、蛋白、梅乾、檸檬、菠菜等。
6. Strongly alkaline food: grape, tea leave, wine, kelp sprout, kelp, etc. Especially natural green algae which contain rich quantity of chlorophyl are very good alkaline health food, but avoid drinking tea in excess, and it's best to drink in the mornings.
6. 強鹼性食品:葡萄、茶葉、葡萄酒、海帶芽、海帶等。尤其是天然綠藻富含葉綠素,是不錯的鹼性健康食品,而茶類不宜過量,最佳飲用時間為早上。
一點感觸
但還是有在家練.
那天和功友小聚, 他們都想知道原因.
最開始是生病的關係吧.
舊病復發, 時好時壞.
相信說到這裡, 功友們一定說:氣沖病操.
你可說是, 也可說不是.
因為'舊病復發', 在練功前就有了現象.
只是自己覺得會延遲'舊病復發'的時間.
其他原因呢?
或許是相片問題?人事問題?金錢問題?情緒問題?
或多或少吧.
我發現:
有人在撒謊.
有人不被諒解.
有人誤會.
有人無事不豋三寶殿.
有人快樂.
有人悲傷.
有人離場.
有人進場.
有人無心.
有人有心.
有人生氣.
有人堅持.
有人放棄.
所謂: 有人的地方就有是非.
但是, 我真心希望,大家還是為自己的健康而練功.
不是為是非而來.
Thursday, December 25, 2008
Christmas Eve gathering

Will upload photos for this event.
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Just uploaded some photos, will keep uploading all the photos.
Friday, December 19, 2008
鶴翔粧第二代掌門人趙囯慶在汶萊
鶴翔粧第二代掌門人趙囯慶老師在12月10日到達汶萊。
老師班機早上十點半抵達,希望功友自願到機場歡迎老師
2) Orchid Garden旅店自由午餐 12.00 NOON
參加功友:- 陪同老師用午餐, 給接機功友機會和老師一起用餐
3)晚宴及氣功養生法講座会 6.30 P M
參加功友:- 希望全部功友參加, 也歡迎他們的親友報名參加
11/12/2008
1)帝國旅館麗宮晚餐 7.00 PM
參加功友:- 陪同老師用晚餐, 功友有機會和老師一起用餐, 功友可自願參加
12/12/2008
1)功友歡送老師 10.00 AM
參加功友:- 希望功友自願到機場歡送老師功友, 11.30 A M 飛機起飛
Photo Link for this event.
Thursday, December 18, 2008
2009生肖運勢
2009生肖運勢
鼠
好!鼠人今年將會是幸運和成功的一年!你可以得到工作上巨大的成功,1948年 出生的鼠人尤甚,可能會升職。鼠人,尤其是鼠女,今年均可以突破所有阻礙而達致成功及得到名譽。已婚的鼠女,你可以協助你丈夫的事業。假如你得到他人的幫助,你便會做得更好。鼠人天生可以在群眾中表現更佳。
工作:今年將會有很多機會讓你發揮你的才能及超越其他人,尤其1948年生的鼠。而1960年生的鼠人,今年也是事業幸運的一年。所有事情均可如你計劃中進行,假如你願意放下你過份的尊嚴,去求助他人及留意他人的意見,那你的夢想也可實現。1984年生的鼠人,你的師長會很滿意你的表現。請賺虛些,尤其是鼠男!
財運:今年唯一差勁的是你的財運。因為你在工作及愛情上做得很好,你會不停地花費、花費、花費!請控制你的揮霍, 為未來儲些錢。1936年出生的鼠人更應留意你的預算及投資。鼠人今年宜短線投資,獲利會比長線為佳。
健康:一些持續了很久的病會痊癒。鼠人應小心飲食及留意肝臟及腎臟,尤其1924及1972年生的鼠人。
愛情及家庭:已婚的鼠人會享受到親密及愉快的婚姻生活。單身的鼠人,尤其是1960及1972年生的鼠人,今年將會有很多追求者出現。接近年尾時是適合結婚的好時候。但切忌心急,遲些與合適的人結合比早些與不合適的人結合好得多!1924年出生的鼠人,今年你可能會感到孤單,你可以多找你的朋友及家人傾訴,不要感到不好意思!
合襯生肖:牛、龍、猴不合生肖:馬 合拍伙伴:龍、牛
牛
今年牛人的固執可派上用途了,今年你會有頗多的障礙,你的頑固可解決這些阻礙,尤其是1961年生的牛人。請你耐心等待適合的時間,總比心急好。關心家人及享受他們給你的支持,這有助你排除困難。你的朋友可助你減壓。多些聽取年長者的說話,會帶給你好運, 尤其是1937年生的牛人。
工作:做生意時要加倍小心。不要給別人太大壓力,不要令自己卷入是非中。1937年生的牛人今年在工作上有不少阻礙,宜堅付原位,不要作出改動。1949年生的牛人,結識新朋友會帶給你好運。
財運:今年財運不佳,1925年生的牛人除外,你今年會是順暢的一年。牛人今年應避免賭博,不要借錢給別人,會令你出現赤字。1937年生的牛人不宜搬屋或大事改動房屋。1925年生的牛人不要聽信謠言!
健康:今年牛人要小心身體,今年不宜作飛行活動及賽車。小心腸胃毛病。小心個人安全及意外。年輕的牛人請留心家中年長者的健康。
愛情及家庭:單身的牛人今年會有愉快的愛情生活,尤其是1973年生的牛人,但你必須要嘗過一些苦才可得到快樂。你要對你的愛人忠誠及認真,才可嬴得他的心。已婚的牛人今年不太幸運,你很容易與伴侶吵架,請和氣地說話,不要用審問的口吻。
合襯生肖:雞、蛇、鼠不合生肖:羊、兔 合拍伙伴:雞
虎
今年是不錯的一年。上半年沒有什麼進展及刺激,但下半年便好轉,尤其是1974年生的虎人。年輕的虎人在學業上會做得頗佳,如遇上新戀情,不要過份緊張。真命天子會在適當的時候出現。虎女今年特別好運,家中會有喜事。
工作:對於從商及在學的虎人,今年是順暢的一年,尤其是1926、1938及1986年生的虎人。如你按部就班去做,進展便會很穩定。1962年生的虎人,所有事情都發展順利,而且得到突出的回報。應避免過長的工作時間。
財運:金錢來自穩定的收入,不要寄望有太多金錢來自其他途徑。1950年生的虎人要特別小心被騙。 1938年生的虎人不要賭博,把你的金錢花在你的愛人身上吧!
健康:今年會病,多休息及多喝水會助你快些痊癒。如要往外地,請小心個人健康及安全,尤其是1938年生的虎人。而1986年生的虎人身體也不太好。
愛情及家庭:單身的虎人會有不少浪漫事。1974年生的虎人會遇上未來的另一半。1926年生的虎人,你須知道現在的年輕人與以往的不同,明白他們的想法吧!
合襯生肖:馬、狗、豬、蛇不合生肖:猴 合拍伙伴:馬
兔
兔人今年的運程會有起有跌,尤其是1939年生的兔人。你會感到有很多限制及很少機會讓你把主意變成行動。1963及1975年生的兔人請三思而後行,作任何行動前必須小心考慮清楚。下半年兔人的運程會好轉,你可以做得好些。兔人今年宜按部就班。小心那些暗地會傷害你的朋友。今年你會與家人發生爭執。
工作:年初會感到不愉快,但很快便會好轉。1975年生的兔人會有升職的機會。假如有開創新事業的諗頭,事前必須有周詳的計劃才可進行,不可倉促行事。今年你的努力及決定將會得到回報。1975年生的兔人今年宜外遊、進修或海外工幹,你更會有升職的機會。1987年生的兔人今年要努力讀書,才可得到好成績。
財運:今年不宜高風險投資及賭博,尤其是1951年生的兔人。你會感到所有事情均不依照你的計劃行事,當你遇到困難時請保持冷靜,才可渡過。緊記不要把所有雞蛋放在同一個籃子內。
健康:多些休息。兔人今年會情緒低落,請與你的家人分享或分擔你的感受。1927年生的兔人請縮短你的工作時間。1939年生的兔人小心意外。
愛情及家庭:已婚的兔人可與伴侶享受穩定的關係。單身的兔人會有很多機會遇上志趣相投的朋友,或許會發展成為密友關係, 但請小心這段關係可能很快便完結。 年輕的兔女會遇上有機會發展的異性。
合襯生肖:羊、狗、豬、蛇不合生肖:雞 合拍伙伴:羊、豬
龍
好消息!今年你的運程會提升及轉趨穩定。幸運星全年都會照著你,令你的計劃進行順利。家庭和諧,尤其是1928年生的龍人,你會受到晚輩的尊敬。1988年生的年輕龍人會得到好的學業成績。唯一例外的是1952年生的龍人,今年運程會有起有跌。你會受到情緒影響下沉迷賭博。請三思,為長遠計劃,作出明智的決定。
工作:上半年會有很多機會發展,請小心運用。今年宜與跟你做同一行業的人合作,會給你帶來收益。 1988年生的年輕龍人,你的老師會很留心照顧你,你必須懂得控制你的脾氣。同學的幫助會給你帶來無價的收獲,令你全年都幸運。
財運:今年比去年好。1964年生的受薪龍人會於今年升職。1952年生的龍人要避免賭博及高風險投資。1940年生的龍人要小心防盜。
健康:不太差的一年,尤其是1964年生的龍人。患有慢性疾病的龍人今年可能會迅速痊癒。年輕的龍人今年不要太多野外活動。
愛情及家庭:單身的龍人今年會受大眾歡迎。1976年生的龍人會有戀情開花。但不要太盲目去愛,尤其是1940年生的龍人。 你的關係會很複雜,請小心選擇。1964年生的龍人可享受愉快的家庭生活。
合襯生肖:猴、蛇、雞、豬不合生肖:狗 合拍伙伴:猴、蛇、雞 蛇
今年比去年好。1977年生的蛇人可化解任何阻礙。 假如你努力工作,接受新情況,你便可到達工作上的新頂峰。今年蛇人與同事、家人及鄰居關係不佳,特別是1941年生的蛇人,但這與你的財運成反比。
工作:今年不宜轉工或創業。小心不要花費過量。蛇人今年會有很多壓力,1965年生的除外,你的工作在你控制下做得很好,而且得到回報。一些商業秘密可助你發展事業,請保守這些秘密。1989年生的年輕蛇人今年缺乏集中力,不想讀書,可找同學幫忙。
財運:今年收入穩定。1929年生的蛇人卻不太幸運,會在金錢上有爭拗及矛盾。1941年生的蛇人請小心家中發生火災及盜竊。
健康:過量的工作及壓力會使你失眠及患上心臟毛病,尤其是蛇男。小心飲食及多作運動,特別是那些幫助放鬆身心的運動,例如太極,可幫助你的健康。1953年生的蛇人今年健康良好。
愛情及家庭:已婚的蛇人今年與伴侶關係穩定,而且有親密的家庭生活。單身的蛇人今年會遇 到一半! 你必須記著保持冷靜,尤其是當出現競爭者時,否則戀情便不能長久。
合襯生肖:雞、狗、牛、虎不合生肖:豬 合拍伙伴:雞 馬
今年會是幸運的一年。1978年生的馬人年初會有一些困難,但最終都會得以解決。聰明的馬人有時會自大狂妄。1966年生的馬人做事不要太心急,慢慢來,在頭半年打好基礎,下半年你的運程便會提升。1942年生的馬人會得到好消息,今年可以實踐長線計劃,令你夢想成真!
工作:開始時發展得比較慢,但只要你努力及堅毅不屈便可解決一些短暫的問題。1990年生的馬人可以在學業上做得好。1954年生的馬人,生意會突然很好,但要聽取有經驗及專業人士的意見。
財運:1942年生的馬人會在投資上獲利。但1930年生的馬人要小心支出,因為你今年財政不太充裕。1954年生的馬人在年尾可能會遇到金錢上的損失,不要把自己的財富暴露,小心被劫。
健康:平常喜歡吃零食的馬人今年會傾向暴飲暴食。雖然你今年的健康頗佳,但請選擇健康的食品,否則你將會變成一隻肥驢,而不是俊馬!1954年生的馬人不要飲酒過量。
愛情及家庭:已婚的馬人今年與伴侶關係和諧,1930年生的馬人今年家中會有喜事發生。單身 的馬人會有不少機會結識新朋友。1978年生的馬人戀愛會於今年發生!今年更是未婚馬人結婚的好時年。
合襯生肖:狗、羊、雞不合生肖:猴 合拍伙伴:雞、狗
羊
年初對羊人來說並不十分好,但不會氣餒,順利及穩定的運程將會隨即而來。1967年生的羊人會是今年最好運的羊人,今年會是你快樂的一年。今年羊男會感到來自大量工作及家庭的壓力。羊女今年則是成功的一年。未婚的羊女,今年你的愛情運很好,會是浪漫和甜蜜的。
工作:工作量增加及沉重的責任會帶給羊人壓力和焦慮,尤其是羊男。已婚的羊女如往海外工作會帶來好的前途。 今年全年都會有很多困難,就算你非常努力都未必可以解決,但請你耐心等候,成功會在適當時候出現。1979年生的羊人,努力工作便可得到意想不到的成績。1943年生的羊人,海外會有很多工作機會。
財運:財運平平。不要賭博及參與高風險投資,尤其是1955年生的羊人。1943年生的羊人會有幸運的財運,今年會是你豐收的一年。
健康:避免到一些環境污染的地方。1931年生的羊人要小心頭痛,鼻及肝的毛病。留心飲食,食物中毒會引致嚴重的腸胃病。1991年生的羊人請小心利器及水災。
愛情及家庭:已婚的羊人今年會常因小事爭吵。單身的羊人今年會有很多機會發展新的浪漫戀情。1979年生的單身羊人要耐心等候你合適的伴侶出現。
合襯生肖:馬、豬、兔不合生肖:牛 合拍伙伴:兔、羊
猴
今年是好運的一年,但仍會有一些不順的時候,尤其是在人際關係上。猴人經常找尋新機會,但切記不要被一時的成功沖昏頭腦,不要自大。你今年要保持敏感度,尤其是1980年生的猴人,你會在學業上做得好,但切忌自滿。
工作:切忌鹵莽及衝動行事。凡事三思而後行,行動反應不要太快。假如你是打工仔,你應做好本份,不要隨便轉工,會有風險。1968年生的猴人在工作上會有阻礙,你應加倍努力去達成目標。1956年生的猴人,今年宜往外地工作,或甚至遷移海外,會為你帶來成功。
財運:1932年生的猴人,今年會是幸運的一年。你所作的投資為你帶來穩定的收入,但仍要避免高風險商業活動,會令你損手。1944年生的猴人,今年努力工作會使你由壞運轉好運,但要小心不要花費過量。
健康:1992年生的小猴可能會有健康問題。一般來說,猴人是很容易情緒激動而感染小病的。你需要額外的維他命補充。1944年生的猴人今年會感到煩惱及緊張。請放鬆自己,不要讓壓力令你情緒低落。1932年生的猴人今年宜作身體檢查,尤其是肝及肺部。
愛情及家庭:1932年生的猴人今年會受到家人的愛戴及尊敬。1956年生的猴人今年會有感情問題。已婚的猴人會與伴侶因小事爭執,尤其是1980年生的猴人,不要太目中無人,才不致令問題惡化。單身的猴人今年可多些參與社交活動,但不要一見鍾深入了解才可找到適合你的另一半。
合襯生肖:鼠、龍、蛇不合生肖:虎 合拍伙伴:龍 雞
雞人今年前路迂迴曲折。今年凶星飛臨。 一些將近完成的計劃可能會於最後受到阻礙而要作出改變。已婚的雞女,日常的家務工作會令你情緒低落。1969年生的雞人請小心謠言,會令你的生意失敗。你可以做的便是保持冷靜,讓惡運過去,做好你的份內。你可以嘗試可以令你鬆弛的興趣,多與朋友一起,不要經常憂心。今年在一千個雞人中會有一個得到成功,這個可會是你?
工作:前路是艱辛的。 1945年出生的雞人會發覺所有願望都不能實現,請保持冷靜,向你的目標進發,年尾可望有好成績。1933年生的雞人要小心,有人會利用你或佔你便宜。雞人今年宜往海外發展。
財運:今年不宜高風險投資及賭博。1957年生的雞人會有機會被騙,請小心!此外,不要以身試法。
健康:1921年生的雞人今年會有不少小病小痛,須小心飲食及多休息。所有雞人均應小心交通意外,尤其是1981年生的雞人。此外亦應小心水險及火災。
愛情及家庭:單身雞人今年會有很多追求者,你可好好享受,但小心被人利用及佔便宜。你與愛侶的關係會在起初時很熱烈,但若你覺得任何事也是應份的,愛的火花很快便會消失。已婚的雞人今年會感到有點悶,多些關心你的另一半。
合襯生肖:龍、牛、蛇不合生肖:兔 合拍伙伴:蛇、龍、牛
狗
今年是平穩的一年,尤其是狗女。已婚的狗女會花大量時間在維持家庭和陸上。單身的狗女在工作上會受到讚賞。你亦會交上數位男朋友,可能會遇上真命天子,尤其是1970及1958年生的狗女。工作上,狗人會發覺進展比較慢但平穩。但1922年生的狗人並不十分幸運,年尾要小心受騙,盜竊及物業上的損失。
工作:從商的狗人今年可享有美好的前景。今年宜作出改變或轉換新環境,對你事業有利。 請接受新的構思及意見。工作上只要盡責而為,你便可得到好的成果。1982年生的狗人在學業上可做得很好,但須避免與同學及朋友爭執。1970年生的狗人工作上頗為滿意。
財運:狗人今年收入好轉。小心不要過於慷慨地花錢,不要寄望太多橫財。1934年生的狗人要小心金錢損失。1946年生的狗人可在投資上獲利。
健康:健康並不十分好。狗人今年會經常感到疲累,尤其是1946年生的狗人。多些休息及運動對你有幫助。1982年生的狗人請不要爬山,凶星顯示你今年會從高處墮下。1922年生的狗人請小心肝及心臟問題。
愛情及家庭:今年對1958年生的狗人會是幸運的一年。已婚的狗人會有幸福的婚姻生活。單身的亦有不少機會結識朋友,可能會在選擇伴侶上費神呢!
合襯生肖:馬、虎、兔不合生肖:龍 合拍伙伴:虎、馬
豬
今年是穩定的一年。豬人會得到貴人的支持及幫助,一切進行得頗滿意,尤其是1947年生的豬人。如果你可與家人、友人及同事保持關係良好,你便可以得到幸運。豬男可以在事業上做得很好,只要你遇到困難時不要感到憂慮。豬女今年可以享受到和諧的家庭生活,但要關心家中的長者。1983年生的豬人,今年可得到理想的學業成績。
工作:如果你發覺很難一個人爭取到事業上的成就,可考慮與人合作,可得到成功。1959年生的豬人,工作進行得很好,但你必須要有堅毅不屈的精神才可成功。
財運:豬人今年不宜搬屋或大事裝修你的房屋。今年你的收入會比往年好,但不要沉迷在高風險的投資上。1935年生的豬人,運程會時好時壞,有不少阻礙,只要你有耐心稍等,成功便會來。
健康:1923年生的豬人今年會頭痛及失眠。豬男喜歡熱鬧及應酬,但今年不宜飲酒過量,否則危害健康。
愛情及家庭:單身的豬人今年會是複雜的戀愛年或是刺激的一年,視乎你的觀點與角度。 小心第三者介入你的感情生活,尤其是1971年生的豬人。
About 細螺旋體病毒(Leptospirosis)
細螺旋體病毒(Leptospirosis)
This incident happened recently in North Texas . A woman went boating one Sunday taking with her some cans of coke
which she put into the refrigerator of the boat. On Monday she was taken to the hospital and placed in ICU. She died on Wednesday.德州北部最近發生了這個事件。有一婦女星期天去划船,她帶了些可樂罐頭,放在小船的冰箱內。
星期一她送進了醫院,安置在加護病房。 星期三她死了。
The autopsy concluded she died of Leptospirosis. This was traced to the can of coke she drank from without using a glass. Tests showed that the can was infected by dried rat urine and hence the disease Leptospirosis.
驗屍結果她死於! Leptospirosis (細螺旋體病),追蹤到可樂罐頭,她沒有使用玻璃杯喝。實驗證明罐頭受到鼠尿感染
細螺旋體病毒。
Rat urine contains toxic and deathly substances. It is highly recommended to thoroughly wash the upper part of soda cans before drinking out of them. The cans are typically stocked in warehouses and transported straight to the shops without being cleaned.
鼠尿含有毒性和致命物質。在喝罐裝汽水之前,強烈建議汽水罐的上部要清洗乾淨。因為罐頭從倉庫運送到商店是沒有清洗的。
A study at NYCU showed that the tops of soda cans are more contaminated than public toilets (i.e).. full of germs and bacteria. So wash them with water before putting them to the mouth to avoid any kind of fatal accident..!
NYCU研究顯示,汽水罐上面充滿毒菌和細菌,比公共廁所還多。因此開罐對嘴喝之前用水洗乾淨,避免發生任何致命事故。
Please forward this message to all the people you care about.
請將這則消息寄給您關心的所有人.
Friday, December 05, 2008
Deleted most of the photos as requested
Wednesday, November 19, 2008
與鶴翔庄混元氣功第二代掌門人趙國慶老師合照
After morning pratice, took this photo with Master Chao Guo Qing. 鶴翔庄混元氣功第二代掌門人趙國慶老師在早晨練習後和汶萊功友合照.

Monday, November 10, 2008
KB Group will go to KL for QiGong upgrading.
The program start at 14th December to 15 December, 2008, 2 days course. 15th December night will have a anniversary dinner. More info on their official web site: http://cscq.com.my/events.htm. Our KB group will have about 18 students attend this upgrading, and 3 students will attend the trainer exam.
We will fly from Miri-KL on 13th and back on 18th.I will attend the 2 days upgrading course but will not attend CSCQ Level 2 course, but another 3 teacher will attend the Level 2 course.
11 student will go to Genting highland for one night.
Then the whole group will back on 18th December, 2008.
Tuesday, September 16, 2008
BSB Moon Cake Festival
1WU:5:55 2WU:6:05Although I backed from Bandar Seri Begawan late last night at around 1:15am, but I still waked up earlier as I do not have much sleeping mood again when waked up. Sure will feeling not so good as still not enought sleep. But I always got only 5~6 hours sleeping time these days. Still okay to me althought I felt I have no enought sleep. Still went to work daily and tea break with friend on my spare time.
Back to last night dinner story.
I drove my car to Tamu Saji at around 3:40pm, as the bus will leaving at 4:00pm. Arrived Tamu Saji and the bus was there. Only 4 QiGong student in the bus already. We waited until 4:15pm then all the 20 students arrived. We stopped at Sungallian Soon Lee supermarket as quite a numbers of student need to go to wash room. After 5~19 minutes, then left the supermarket.
Arrived Bandar around 6:15pm.
The dinner started at around 7:30pm. There was lot of Karaoke including me also got chance to sang. Photo showed was FungMei teacher sang the song and her husband gave her the flower. Good and sweet feeling!
2 dances and several games in between of the dinner.
Lot of funs anyway. The dinner end at around 11:20pm.
I have uploaded all the photos in photobucket.com anyway:
Qigong Moon Cake Festival photos.
Friday, September 12, 2008
Moon Cake Festival
We have Moon Cake Festival last night at Chung Hwa School, Kuala Belait.
We practiced 5 routine at around 7:00pm, then starting our celebration.
Lot of food which bring by all the QiGong students.
After the dinner then we have some games playing, lot of fun.
The following is the links of the photos.
Moon Cake Festival photos.
Thursday, July 17, 2008
Create PDF free?
Wednesday, July 16, 2008
Sungalian Park Walking
Sungalian-park-walking.html
I like this photo:
We also went to Seria food court to eat our breakfast plus lunch. We met our three QiGong teachers.
Four of us left Seria food court around
12:00 noon.
Friday, July 04, 2008
Miri Group will visit us
That was a good news. As they are also practice this HeXiangZhuang QiGong, we can learn from each other.
Mr. Wong want us to do some preparation. He also want me to do some slide show. I hope I can do it ASAP.